Olympic Style Seoi Nage by Choi Min Ho
Master the seoi nage with Olympic gold medalist Choi Min Ho
- Learn world class details on one of the original 40 throws of Judo and take your ability to apply the seoi nage to the next level
- Adapt your seoi nage to different body positions and learn hip and core power concepts to create devastating energy within your throwing technique
- These are tactics and techniques that don’t require strength or speed to get the person launched
Course Content
Volume 1
CHAPTER TITLE
START TIME
Seoi Nage right vs right (Specialty) | 0 - 9:02 |
Seo Nage Left vs Right | 9:02 - 15:08 |
Adapting Seoi Nage to 3 different body positions right vs right | 15:08 - 24:13 |
Hips and Core Power Concepts for Seoi Nage | 24:13 - 29:47 |
Sode Seoi Nage | 27:47 - 35:06 |
Korean Seoi Nage | 35:06 - 44:37 |
Volume 2
CHAPTER TITLE
START TIME
Uchi Komi with Collar control | 0 - 8:18 |
Defensive Tactics using Body Positioning | 8:18 - 14:51 |
Kouchi Gari right vs right | 14:51 - 21:35 |
Kouchi Gari left vs right | 21:35 - 26:49 |