LAST CHANCE FLASH SALE LIVE! 47% off ALL VIDEOS With Code FLASHSALE47 At Checkout
Your cart

Total: $0.00

Keep Shopping
Visa
Master
Amex
Discover
Shopify
Porteg
Sale Best Seller

Reverse Triangle & X-Shield by Bjorn Friedrich

Trap and Control your opponent with the Reverse Triangle and the X-shield to become your gyms master manipulator with lessons from Black Belt Bjorn Friedrich
  • Implement the x-shield into your game to control your opponent or partner
  • Use the X-shield to attack with your reverse triangle to further control and finish your opponent
  • Sweep using the reverse triangle to advance the position
  • Become an unpassable control freak with this guard game                                                                                                                                                                                                                                      

Course Content

Expand All Sections

Volume 1

CHAPTER TITLE
START TIME
Introduction 0
X-Shield Control 3:16
The Reverse Triangle Choke 9:48
Sweep from Reverse Triangle Choke I 16:21
Sweep from Reverse Triangle Choke II 20:41
Sweep from Reverse Triangle Choke III 26:16
X-Shield to Arm Saddle / Reverse Kimura 33:07
Arm Saddle / Reverse Kimura to Reverse Triangle Sweep 42:16
X-Shield to Triangle Choke 48:36
The X-Shield Sweep 54:46

Volume 2

CHAPTER TITLE
START TIME
Dealing with the head on the other side 0
Using the X-Shield from regular Half Guard 6:59
Using the X-Shield from Open Guard 15:11
Using the X-Shield from the 2 on 1 21:22
One last principle 25:52
Trap and Control your opponent with the Reverse Triangle and the X-shield to become your gyms master manipulator with lessons from Black Belt Bjorn Friedrich
  • Implement the x-shield into your game to control your opponent or partner
  • Use the X-shield to attack with your reverse triangle to further control and finish your opponent
  • Sweep using the reverse triangle to advance the position
  • Become an unpassable control freak with this guard game                                                                                                                                                                                                                                      

Course Content

Expand All Sections

Volume 1

CHAPTER TITLE
START TIME
Introduction 0
X-Shield Control 3:16
The Reverse Triangle Choke 9:48
Sweep from Reverse Triangle Choke I 16:21
Sweep from Reverse Triangle Choke II 20:41
Sweep from Reverse Triangle Choke III 26:16
X-Shield to Arm Saddle / Reverse Kimura 33:07
Arm Saddle / Reverse Kimura to Reverse Triangle Sweep 42:16
X-Shield to Triangle Choke 48:36
The X-Shield Sweep 54:46

Volume 2

CHAPTER TITLE
START TIME
Dealing with the head on the other side 0
Using the X-Shield from regular Half Guard 6:59
Using the X-Shield from Open Guard 15:11
Using the X-Shield from the 2 on 1 21:22
One last principle 25:52

 

Check Out The Trailer!

So, What Exactly Do You Get?

PART 1

INTRODUCTION

  • X-SHIELD CONTROL
  • THE REVERSE TRIANGLE CHOKE
  • SWEEP FROM REVERSE TRIANGLE CHOKE I
  • SWEEP FROM REVERSE TRIANGLE CHOKE II
  • SWEEP FROM REVERSE TRIANGLE CHOKE III
  • X-SHIELD TO ARM SADDLE / REVERSE KIMURA
  • ARM SADDLE / REVERSE KIMURA TO REVERSE TRIANGLE SWEEP
  • X-SHIELD TO TRIANGLE CHOKE
  • THE X-SHIELD SWEEP

    • PART 2

  • DEALING WITH THE HEAD ON THE OTHER SIDE
  • USING THE X-SHIELD FROM REGULAR HALF GUARD
  • USING THE X-SHIELD FROM OPEN GUARD
  • USING THE X-SHIELD FROM THE 2 ON 1
  • ONE LAST PRINCIPLE

    • $79.00


    Here's What Students Are Viewing

    ${item.title}
    $${item.compare_at_price} $${item.price}

    Reviews

    Recently Viewed Products