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Secure BJJ Takedowns by Joao Assis

Master body lock strategies and improve your overall BJJ game with ADCC Champ Joao Assis

  • Assis ia World No-Gi Champion and an ADCC Gold and Silver medalist and has been a black belt since 2009.
  • Learn how to use the clinch, the body lock, and various scrambles to finish takedowns and sweeps, helping you to score and win more standing exchanges
  • Developing a strong defensive body lock game will make you harder to takedown, sweep, and improve your entire game


Course Content

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Volume 1

CHAPTER TITLE

START TIME

Opening 0
Intro To Body Locks – Do’s &Don’ts 3:32
How To Get On Body Locks - Clinch – Pummeling 7:24
Arm Drags 11:05
Intro Shots 14:57
Double Leg Shot To Body Lock 15:45
Single Leg Shot Attacker 17:50
High C Shot Attacker 19:49
Intro Sprawl / Head Lock 22:56
Sprawl Attacker 1 Elbow On The Ceiling 23:57
Sprawl Attacker 2 Elbow On The Ceiling 26:50
Sprawl Attacker Head Lock Over Hand Escape 30:03
Sprawl Defender - Snap Down 33:46
Intro Guard 36:27
Close Guard Standing 36:56
Half Guard 41:27
X Guard 44:57

Volume 2

CHAPTER TITLE

START TIME

Body Lock Attacks - Intro To Body Lock Attacks 0
Head On The Front - Body Lock Knee Knock – Takedown 0:42
Body Lock Ribs Squeeze – Takedown 3:38
Russian Roll – Knee Lock 6:15
Scissors – Heel Hook 11:22
Knee Tap – Takedown 15:15
Shot From Behind – Takedown 19:49
Head On The Back - Leg Trip Sacrifice – Takedown 23:09
Seat Belt – Back Take 26:38
Hang And Roll – Takedown 30:45
Leg Trap Berimbolo – Back Take 34:47
Paul Harris – Heel Hook 38:01

Volume 3

CHAPTER TITLE

START TIME

Body Lock Escapes - Intro To Body Lock Escapes 0
Pushing The Jaw – Get Away Or Reshot 1:17
Kushiguruma 5:10
Clinch To Body Lock 8:39
Sit Down Grip Brake – Get Away Or Shot 12:06
Single Leg Turn - 3 Single Leg Variations 16:20
Turn Back And Shoot Double Leg 19:09
Flat Down Counter Escape 21:34
Stepping Behind Self-defense 24:43
Hands On The Mat - Knee Lock/side Control 27:46
Kimura 32:22
Closing 35:41

Learn to take people down and keep them there!

Master body lock strategies and improve your overall BJJ game with ADCC Champ Joao Assis

Check out a free sample:

What Will You Learn?

In Secure BJJ Takedowns ADCC Gold Medalist Joao Assis will reveal the secrets of his highly efficient body lock system that he's used at the highest levels of competition to dominate the standing exchange. With elite level details on how to clich, scramble, and use the body lock(both offensive and defensive),you'll find greater ease in securing the takedown, and scoring more often from the feet! You’ll even learn to defend the body with multiple tactics to help you stay upright and counter when you're on the other end of the attack!

Assis will instruct you every step of the way during three parts, where you'll be exposed to everything the body lock position has to offer. You'll learn to enter into the position first and then launch a ton of super effective attacks like single legs, double legs, front headlock techniques and much much more! You'll get into leg trips, Russian rolls, leg traps, and learn the different approaches to the position depending on whether your head is positioned in front of your opponent or behind them, mastering important strategies for both! Part-3 will be all about defense and countering as you learn to unlock the position, defend, and create opportunities for offense!

Assis provides everything you need here in this body lock library to gain a full understanding of both ends of this dynamic position. With Assis’s help you will gain fresh perspective and build a new set of dangerous tools to help you become a more formidable opponent from the feet, score, and win more!

Single Leg Shot Attacker

So, What Exactly Is On This Series?

Part 1:

  • Opening 
  • Intro To Body Locks 
  • Do’s &Don’ts
  • How To Get On Body Locks 
  • Clinch – Pummeling 
  • Arm Drags 
  • Intro Shots 
  • Double Leg Shot To Body Lock 
  • Single Leg Shot Attacker 
  • High C Shot Attacker 
  • Intro Sprawl / Head Lock 
  • Sprawl Attacker 1 Elbow On The Ceiling 
  • Sprawl Attacker 2 Elbow On The Ceiling 
  • Sprawl Attacker Head Lock Over Hand Escape 
  • Sprawl Defender 
  • Snap Down
  • Intro Guard 
  • Close Guard Standing 
  • Half Guard 
  • X Guard

Part 2:

  • Body Lock Attacks 
  • Intro To Body Lock Attacks
  • Head On The Front 
  • Body Lock Knee Knock – Takedown 
  • Body Lock Ribs Squeeze – Takedown 
  • Russian Roll – Knee Lock 
  • Scissors – Heel Hook 
  • Knee Tap – Takedown 
  • Shot From Behind – Takedown 
  • Head On The Back
  • Leg Trip Sacrifice – Takedown
  • Seat Belt – Back Take 
  • Hang And Roll – Takedown 
  • Leg Trap Berimbolo – Back Take 
  • Paul Harris – Heel Hook 

Part 3:

  • Body Lock Escapes
  • Intro To Body Lock Escapes 
  • Pushing The Jaw – Get Away Or Reshot 
  • Kushiguruma 
  • Clinch To Body Lock 
  • Sit Down Grip Brake – Get Away Or Shot 
  • Single Leg Turn
  • 3 Single Leg Variations 
  • Turn Back And Shoot Double Leg 
  • Flat Down Counter Escape
  • Stepping Behind Self-defense 
  • Hands On The Mat 
  • Knee Lock/side Control 
  • Kimura 
  • Closing

Body Lock Ribs Squeeze

What Does It All Cost?

$79.00

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