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Submission Wrestling Offense by Gregor Gillespie

Sharpen Your Wrestling And Tailor It Specifically For BJJ All While Hunting Match Winning Submissions With NCAA Champion &UFC Contender Gregor Gillespie
  • Learn the importance of obtaining the underhook and utilize it properly for setting up good shots and maintaining dominant positions
  • Check out the wide range of effective takedowns shown in this series including tons of throws using the underhook, high level single leg variations, and so much more
  • Run the pipe the correct way and check out all of the small yet important details that are necessary for finishing single legs
  • Incorporate defensive techniques from all types of positions into your game such as leg attack and front headlock defense and stop getting threatened by preventable submissions
  • Pick up some submissions of your own with a detailed focus on utilizing the triangle and kimura to transition and finish your opponent from nearly every position                                                                                                                                                                                                                                      

Course Content

Expand All Sections

Volume 1

CHAPTER TITLE

START TIME

Intro 0
Entering the Underhook Position - Wrist Roll 1:00
Club Circle Hook 3:06
Inside Hand Pop 6:23
Front Headlock 10:12
Russian Tie 14:40
Defending the Shot 19:05

Volume 2

CHAPTER TITLE

START TIME

Offensive Takedowns - Underhook Throw-By 0
Uderhook Knee Pick 3:17
Underhook Front Headlock 6:32
Uderhook High Level Knee Pull 8:49
50/50 Fake Foot Sweep to Front Headlock 10:34
Inside Outside High Level Single 13:52
Fake Touch Lead Hand High Level Single 17:23
Elbow Smash Single 20:48
High Level Single to Body Lock Variations 23:36
Beat the Overhook Single 31:38

Volume 3

CHAPTER TITLE

START TIME

Single Leg Finishes - Run the Pipe 0
Run the Pipe Variation 4:48
Pop / Catch 7:45
Foot on Outside Sweep 13:28
Elbow Down Shelf - Claw Finish 17:25
Head Wheel 23:05

Volume 4

CHAPTER TITLE

START TIME

Defense / Counter Offense - Fundamental Leg Attack Defense 0
Breaking Opponents Lock Defense 4:44
Front Headlock - Knee Pick 8:37
Front Headlock - Anaconda 10:45
Front Headlock - Cement Mixer 15:07
Off Butt - Belly Whizzer Series 18:36
Off Butt - Sit the Corner Series 21:32
Off Butt - Leg Slide Series 23:50
Forearm Pass 26:50
Swipe Clear Series 28:41
Dive Over Underhook Chin Pass 30:57

Volume 5

CHAPTER TITLE

START TIME

Submission Options - Kimura 0
Armbar Triangle 2:09
Side Triangle 4:47
Head Pop Through - Back Take Triangle 6:58
Crucifix Triangle 9:06
Single Leg Counter to Triangle 11:59
Armbar Stack Triangle 13:39
Outro 16:06

 

Check out a free sample:

So, What Exactly Do You Get?

PART 1

  • INTRO
  • ENTERING THE UNDERHOOK POSITION

  • WRIST ROLL
  • CLUB CIRCLE HOOK
  • INSIDE HAND POP
  • FRONT HEADLOCK
  • RUSSIAN TIE
  • DEFENDING THE SHOT
  • PART 2

    OFFENSIVE TAKEDOWNS

  • UNDERHOOK THROW-BY
  • UNDERHOOK KNEE PICK
  • UNDERHOOK FRONT HEADLOCK
  • UNDERHOOK HIGH LEVEL KNEE PULL
  • 50/50 FAKE FOOT SWEEP TO FRONT HEADLOCK
  • INSIDE OUTSIDE HIGH LEVEL SINGLE
  • FAKE TOUCH LEAD HAND HIGH LEVEL SINGLE
  • ELBOW SMASH SINGLE
  • HIGH LEVEL SINGLE TO BODY LOCK VARIATIONS
  • BEAT THE OVERHOOK SINGLE
  • PART 3

    SINGLE LEG FINISHES

  • RUN THE PIPE
  • RUN THE PIPE VARIATION
  • POP / CATCH
  • FOOT ON OUTSIDE SWEEP
  • ELBOW DOWN SHELF - CLAW FINISH
  • HEAD WHEEL
  • PART 4

    DEFENSE / COUNTER OFFENSE

  • FUNDAMENTAL LEG ATTACK DEFENSE
  • BREAKING OPPONENTS LOCK DEFENSE
  • FRONT HEADLOCK - KNEE PICK
  • FRONT HEADLOCK - ANACONDA
  • FRONT HEADLOCK - CEMENT MIXER
  • OFF BUTT - BELLY WHIZZER SERIES
  • OFF BUTT - SIT THE CORNER SERIES
  • OFF BUTT - LEG SLIDE SERIES
  • FOREARM PASS
  • SWIPE CLEAR SERIES
  • DIVE OVER UNDERHOOK CHIN PASS
  • PART 5

    SUBMISSION OPTIONS

  • KIMURA
  • ARMBAR TRIANGLE
  • SIDE TRIANGLE
  • HEAD POP THROUGH - BACK TAKE TRIANGLE
  • CRUCIFIX TRIANGLE
  • SINGLE LEG COUNTER TO TRIANGLE
  • ARMBAR STACK TRIANGLE
  • OUTRO
  • $79.00


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