ProductContent
Master The Best New Thing In Bottom Wrestling, The Seal, With Legendary Wrestler and Coach Ben Askren!
- Ben Askren is one of the most accomplished wrestlers in the history of the sport, he is also a decorated coach with the ability to take time-tested techniques and teach them in a way that applies to all levels of wrestling!
- The Seal is a tactical position to help you get back to your feet and offer a versatile position to not only defend, but get you back on offense.
- Learn to defend against different reactions from your opponent by using the seal to successfully get back to your feet.
- Avoid the body lock when returning to your feet by mastering the shoulder roll and drastically improve your ability to escape.
- Hold your ground against opponents and avoid push outs, single legs, and more with next-level details on the seal from legendary wrestler and MMA pioneer Ben Askren!
Course Content
Volume 1
CHAPTER TITLE
START TIME
Intro | 0 |
The Basics of the Seal Position | 0:23 |
Keys to Position | 1:47 |
Importance of the Shoulder Roll | 5:49 |
Defending Different Reactions from Opponent | 10:31 |
Seal and Pivot from the Mat | 20:30 |
Handfighting to the Seal | 29:49 |
Other Uses for the Seal | 36:20 |
Outro | 39:42 |
Check out a free sample:
...