The Complete North South Choke by Marcelo Garcia
Learn Marcelo Garcia’s Complete North South - You’ll Have An Unfair Advantage As You Successfully Attack Any Opponent (Large Or Small) -As He Has Proven Time After Time
- Get a total masterclass in the most successful north southof all time, as Marcelo Garcia teaches how to attack from his favorite position.
- The 4-time ADCC Champion and 5-time IBJJF World Champion is one of the best Brazilian Jiu-Jitsu competitors ever, and he was known for using his incredible technique to beat world champions way bigger than him, sometimes as much as twice his size.
- Learn the same moves that made Marcelo a legend, as he shows the submissions that were staples of his game.
Course Content
Volume 1
CHAPTER TITLE
START TIME
Intro to North south choke | 0 - 3:34 |
North South Choke - Blocking Opponents Arms with Your Own Chest | 3:34 - 11:26 |
North South Choke - Alignment and Positioning | 11:26 - 16:48 |
North South Choke : Critical Grip Concepts | 16:48 - 21:27 |
Elbow Positioning | 21:27 - 27:39 |
Using your toes for base | 27:39 - 33:10 |
Hiding Your Own Head/ Avoiding Opponents Frame | 33:10 - 37:29 |
Driving Opponents Arms Away | 37:29 - 44:04 |
Volume 2
CHAPTER TITLE
START TIME
From Top Half Guard | 0 - 5:00 |
Back Step From Top Half Guard | 5:00 - 9:25 |
From Mount Position | 9:25 - 14:39 |
Counter Inside Head Turn | 14:39 - 18:46 |
Full Tilt Setup | 18:46 - 24:18 |
Getting Your Arm Underneath Opponents Head | 24:18 - 30:21 |
Angle of Attack - Finishing Details | 30:21 - 35:24 |
Ratcheting in The Choke | 35:24 - 39:00 |
Release and Re-Grip Finish | 39:00 - 43:24 |
Volume 3
CHAPTER TITLE
START TIME
North South Arm In | 0 - 3:25 |
Using Your Knee to Clear Blocking Arm | 3:25 - 8:31 |
Clearing The Arms With the Knee | 8:31 - 14:07 |
Using the Elbow Tap to Clear the Frame | 14:07 - 19:07 |
Using the Elbow Tap to Clear the Frame | 19:07 - 23:30 |
North South Choke From Kimura Attack | 23:30 - 28:05 |
Opening the Closed Guard Transition to North South Choke | 28:05 - 33:00 |
Volume 4
CHAPTER TITLE
START TIME
North South Against Knee on Belly Escape | 0 - 2:59 |
North South From Knee on Belly | 2:59 - 6:47 |
North South Choke Transition From Far Side Armbar | 6:47 - 13:01 |
Arm Trap to North South | 13:01 - 19:19 |
North South From Arm block with Knee | 19:19 - 23:53 |
Double Arm Wrap | 23:53 - 28:32 |
North South From Side Headlock | 28:32 - 31:48 |
Practicing the Finish with One Arm Finish in Training | 31:48 - 36:43 |
Maintaining The Choke When The Opponent Utilizes Momentum Escapes | 36:43 - 42:20 |