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The Elbow Control Takedown System by Alex Clemsen
- Clemsen has played a key role in the development of multiple top-tier wrestlers and teams in his time as a coach, and has been integral in helping his athletes capture multiple titles and high honors in the sport of wrestling
- Learn the version of collar tie offense that earned Alex Clemsen All-American status at Edinboro University and helped him garner an impressive college record of 121-35
- Take a deep dive into this highly effective system for creating game changing offense with the collar tie as the centerpiece of instruction
- Create a pathway to multiple takedowns with one of the brightest minds in the history of wrestling using proven effective set-ups, baits, and combinations
- Utilize snaps, thumblock strategies, shrugs, fakes, the club underhook, Clemson’s open window concept, and much much more to develop a more complete set of tools that you can use to get the grappling exchange to the mat with increased effectiveness
- Clemsen will share with you the intricate details and tips that make all the difference, regardless of your wrestling pedigree
Course Content
Volume 1
CHAPTER TITLE
START TIME
| Intro | 0 |
| Collar Tie Positioning | 0:20 |
| Collar Tie To Go Behind | 1:50 |
| Intro To Post | 4:33 |
| Hi Crotch Penetration | 6:41 |
| Basic High Crotch Finish | 8:38 |
| Post High Crotch To Score | 10:43 |
| Lead Hand Wrist Control | 11:33 |
| Shrug To Post | 13:00 |
| Snap To Post | 14:22 |
| Thumblock Post To Snap | 16:27 |
| Thumb Lock Snap To Post | 18:43 |
| Open The Window High Crotch | 19:52 |
| Fake, Freeze, Fire | 25:22 |
Volume 2
CHAPTER TITLE
START TIME
| Open Window, Stutter Snap Post | 0 |
| High Crotch To Bump To Pipe To Double Leg | 1:29 |
| High Crotch To Bump To Pipe To Lift | 6:55 |
| Open The Window To Knee Pull | 10:52 |
| Feather Touch High Crotch | 12:38 |
| Collar Tie To Underhook | 15:09 |
| Club Underhook Throw By Single | 16:45 |
| Folk Or Freestyle Single Leg Finish | 19:06 |
| Club Underhook To Post | 22:22 |
| Club Underhook To Snap | 24:23 |
Volume 3
CHAPTER TITLE
START TIME
| Underhook To Alligator Arm Single | 0 |
| Collar Tie To Duck | 0:57 |
| Duck To Double | 3:00 |
| Basic Leg Pass Over The Head | 4:07 |
| Leg Pass To Repass | 10:30 |
| Bump Bump Run The Pipe Single Leg | 13:49 |
| Single Leg Funk Defense | 19:13 |