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Understanding The K-Guard by Jason Rau

Uncover The Essentials Of K-Guard With Top-Tier Competitor And BJJ Black Belt Jason Rau!
  • Jason Rau provides a comprehensive breakdown of one of the most versatile and effective guards in BJJ - the K-guard!
  • Expand your open guard arsenal with K-guard, a versatile position that anyone can use to land sweeps, enter into leg entanglements, expose the back, and secure submissions.
  • Get step-by-step instruction on troubleshooting the most common counters to the K-guard including scoop grip passing, leg drags, v-grip passing, and more!
  • Suitable for beginners looking to add a new weapon to their arsenal, as well as experienced practitioners seeking to refine their K-guard game!
  • Rau explores multiple scenarios of K-guard including K-guard attacks against both standing and kneeling opponents.
  • Perfect for beginners looking to add a new weapon to their arsenal, as well as experienced practitioners seeking to refine their K-guard game!                                                                                                                                                                                                                                 

Digital Video + Flow Chart & Visual Notes

Watching our videos is the best way to learn, but it can be hard to remember everything. Deepen your understanding of the concepts in this video by adding flowcharts, plus notes with embedded videos. You’ll learn this system better and more quickly!

Course Content

Expand All Sections

Volume 1

CHAPTER TITLE

START TIME

Intro 0
K Guard Intro - General Positioning Principles 0:51
Common Counters - Scoop Passing 6:12
Common Counters - Cross Scoop Passing 9:36
Common Counters - V Grip Passing 14:37
Common Counters - Leg Drag 18:52
Common Counters - Inside Heel Hook 22:33

Volume 2

CHAPTER TITLE

START TIME

Standing K Guard Attacks - Establishing Your Underhook DLR 0
Standard Backside 50/50 + Core Problems 4:17
Dealing With Backstep - Inside Knee Position 13:50
Dealing With Backstep - Double 50/50 18:41
Dealing With Backstep - Crab Ride 22:28
Long Hook To Double Leg Control - Z Lock 25:44
Outside Ashi Entry 30:16
Knee Breakdown - Back Take Variation 1 35:48
Knee Breakdown - Back Take Variation 2 40:05
K Guard To Matrix - Back Take 41:58
K Guard To Matrix - Leg Switch 46:48

Volume 3

CHAPTER TITLE

START TIME

Kneeling K Guard Attacks - Kneeling K Guard Mechanics 0
Closed Guard Entry 4:23
Knee Shield 7:49
Far Side Saddle 11:56
Passing The Leg To Open 50/50 14:17
Open 50/50 Backside 17:29
Open 50/50 Leg Switch 21:58
Open 50/50 Reverse Aoki Lock 25:18

 Check out a free sample:

So, What Exactly Do You Get?

PART 1

  • INTRO

    • K GUARD INTRO

  • GENERAL POSITIONING PRINCIPLES
  • COMMON COUNTERS - SCOOP PASSING
  • COMMON COUNTERS - CROSS SCOOP PASSING
  • COMMON COUNTERS - V GRIP PASSING
  • COMMON COUNTERS - LEG DRAG
  • COMMON COUNTERS - INSIDE HEEL HOOK

    • PART 2

    STANDING K GUARD ATTACKS

  • ESTABLISHING YOUR UNDERHOOK DLR
  • STANDARD BACKSIDE 50/50 + CORE PROBLEMS
  • DEALING WITH BACKSTEP - INSIDE KNEE POSITION
  • DEALING WITH BACKSTEP - DOUBLE 50/50
  • DEALING WITH BACKSTEP - CRAB RIDE
  • LONG HOOK TO DOUBLE LEG CONTROL - Z LOCK
  • OUTSIDE ASHI ENTRY
  • KNEE BREAKDOWN - BACK TAKE VARIATION 1
  • KNEE BREAKDOWN - BACK TAKE VARIATION 2
  • K GUARD TO MATRIX - BACK TAKE
  • K GUARD TO MATRIX - LEG SWITCH

    • PART 3

    KNEELING K GUARD ATTACKS

  • KNEELING K GUARD MECHANICS
  • CLOSED GUARD ENTRY
  • KNEE SHIELD
  • FAR SIDE SADDLE
  • PASSING THE LEG TO OPEN 50/50
  • OPEN 50/50 BACKSIDE
  • OPEN 50/50 LEG SWITCH
  • OPEN 50/50 REVERSE AOKI LOCK


    • $127


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