ProductContent
Finish fights with these airtight chokes and joint locks that Andre used at the highest levels of Brazilian Jiu-Jitsu
- Breakthrough your opponents’ defenses and control them with these concepts for slowing down escapes
- Andre Galvao is the head instructor at Atos and one of the most successful competitors in history
- Use armbars, katagatame chokes, triangle chokes, and more for fight-ending submissions
Course Content
Volume 1
CHAPTER TITLE
START TIME
Intro | 0 - 0:29 |
Mount Control Breakdown | 0:29 - 26:35 |
Americana Lock | 26:35 - 29:54 |
Basic Armbar | 29:54 - 41:54 |
Americana Lock to Armbar | 41:54 - 50:00 |
Triangle Choke from Armbar | 50:00 - 1:07:32 |
Volume 2
CHAPTER TITLE
START TIME
The "S"Mount Armbar | 0 - 7:57 |
The "S"Mount Armbar 2 | 7:57 - 14:01 |
The "S"Mount Triangle Trap | 14:01 - 18:28 |
The "S"Mount Triangle Trap 2.0 | 18:28 - 23:53 |
Katagatame Strangle | 23:53 - 34:34 |
Katagatame to Triangle Trap. Submission Combo | 34:34 - 45:28 |
Americana Trap to Straight Armlock. Submission Combo | 45:28 - 50:50 |
From Americana Lock to "S"Mount Armbar. Submission Combo | 50:50 - 56:02 |
The Guillotine. Concepts, Details &Variations | 56:02 - 1:18:12 |
Volume 3
CHAPTER TITLE
START TIME
The Manivela Shoulder Lock. Aka "Kimura" | 0 - 11:42 |
The Squat Armbar | 11:42 - 18:32 |
The Omoplata. Concepts &Details | 18:32 - 29:17 |
The "Rollanplata". Details, Concepts &Variations | 29:17 - 37:49 |
The AG Back Take. Details &More Details | 37:49 - 48:51 |
The "Z"Mount Back Take. Attacks &Variations | 48:51 - 1:02:01 |
Arm Trap to "Z"Mount Back Take. Transitions | 1:02:01 - 1:12:51 |
Volume 4
CHAPTER TITLE
START TIME
The "Mao De Vaca". Aka Wrist-Lock | 0 - 3:26 |
The Tornado Armbar. Concepts, Details &Variations | 3:26 - 11:39 |
Understanding the System: Submissions Combo Attacks. Concepts, Details, Variations &Training Tips | 11:39 - 1:02:31 |
Finish The Fight From The Full Mount With These Airtight Techniques
Atos Head Coach and 6-Time World Champion Andre Galvao Shows How To Dominate From One Of His Best Positions
Check Out The Trailer To This Series!
What Will You Learn?
Use this systematic approach to win from the full mount, one of grappling’s best positions. Atos head instructor and black belt world champion Andre Galvao shows how to control the mount, break down opponents, and finish the fight by submission.
Learn all of the critical concepts behind one of Andre’s best positions, as he shows you how to slow down your opponents, get past their defenses, and lock on submissions with maximum leverage. Use attacks like the triangle, armbar, Americana, and more to create this system for your submission.
On this 4-volume series, find all the best ways to apply your favorite submissions, and combine them for the most power possible. Andre explains his entire system here, from details on control to the finer points on increasing leverage on chokes and joint locks.
S Mount Triangle Trap
So, What Exactly Do You Get?
Part 1:
- Intro
- Mount Control Breakdown
- Americana Lock
- Basic Armbar
- Americana Lock to Armbar
- Triangle Choke from Armbar
Part 2:
- The "S" Mount Armbar
- The "S" Mount Armbar 2
- The "S" Mount Triangle Trap
- The "S" Mount Triangle Trap 2.0
- Katagatame Strangle
- Katagatame to Triangle Trap. Submission Combo
- Americana Trap to Straight Armlock. Submission Combo
- From Americana Lock to "S" Mount Armbar. Submission Combo
- The Guillotine. Concepts, Details &Variations
Part 3:
- The Manivela Shoulder Lock. Aka "Kimura"
- The Squat Armbar
- The Omoplata. Concepts &Details
- The "Rollanplata". Details, Concepts &Variations
- The AG Back Take. Details &More Details
- The "Z" Mount Back Take. Attacks &Variations
- Arm Trap to "Z" Mount Back Take. Transitions
Part 4:
- The "Mao De Vaca". Aka Wrist-Lock
- The Tornado Armbar. Concepts, Details &Variations
- Understanding the System: Submissions Combo Attacks. Concepts, Details, Variations &Training Tips
Americana