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Wrestling Takedowns To BJJ Locks by Mahmoud Gomaa

With Over 30 Years Of Grappling Experience, Mahmoud Gomaa Helps You To Incorporate The Best Offensive Takedown Techniques From Wrestling Into Your Jiu Jitsu Game To Help You Out-Wrestle Your Opponents &Training Partners
  • In this series not only will you master the art of high level takedowns, but also land in specific positions that offer a great amount of control in Jiu Jitsu and allow you to quickly start working for a submission
  • Surprise your opponent with a powerful inside trip with several variations from the over under position, arm drags, and front headlock
  • Make your opponent dread the decision to try and out wrestle you with brutal high slams with suplex and hip toss options
  • Pick up the most important tools when it comes to finishing the single leg such as running the pipe and so much more and watch your success with this takedown skyrocket
  • Additionally, look at single leg defensive techniques and counter your opponent with ease by ending up on top in a good position after their failed takedown attempt                                                                                                                                                                                                                                      

Course Content

Expand All Sections

Volume 1

CHAPTER TITLE

START TIME

Intro 0
Inside trip - Over under 0:33
Arm drag variations 2:55
Front headlock 8:05
Dips 10:05

Volume 2

CHAPTER TITLE

START TIME

High slams - Duck under hip toss 0
Body lock suplex variations 2:51
Body lock suplex variation 2 10:42

Volume 3

CHAPTER TITLE

START TIME

Single leg defense - Elevate variation 0
Rolling 8:38
Cross face neck crank 9:59

Volume 4

CHAPTER TITLE

START TIME

Finishing the single - Run the pipe 0
Resistance 4:05
Push head outside 5:57
Chop the legs 9:05
Front trip 12:46
Rolling 15:09

Volume 5

CHAPTER TITLE

START TIME

Wizard - Wizard finishes variations 0

Volume 6

CHAPTER TITLE

START TIME

Wizard counter - Arm spin/roll 0
Extra 4:56
Outro 6:51

 

Check out a free sample:

So, What Exactly Do You Get?

PART 1

  • INTRO
  • INSIDE TRIP

  • OVER UNDER
  • ARM DRAG VARIATIONS
  • FRONT HEADLOCK
  • DIPS
  • PART 2

    HIGH SLAMS

  • DUCK UNDER HIP TOSS
  • BODY LOCK SUPLEX VARIATIONS
  • BODY LOCK SUPLEX VARIATIONS 2
  • PART 3

    SINGLE LEG DEFENSE

  • ELEVATE VARIATION
  • ROLLING
  • CROSS FACE NECK CRANK
  • PART 4

    FINISHING THE SINGLE

  • RUN THE PIPE
  • RESISTANCE
  • PUSH HEAD OUTSIDE
  • CHOP THE LEGS
  • FRONT TRIP
  • ROLLING
  • PART 5

    WIZARD

  • WIZARD FINISHES VARIATIONS
  • PART 6

    WIZARD COUNTER

  • ARM SPIN/ROLL
  • EXTRA
  • OUTRO
  • $79.00


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