Master The Single Leg X Guard And Gain An In-Depth Understanding Of The Highly Effective Single Leg X Guard Technique From Brazilian Jiu Jitsu Black Belt Paul Schreiner!
Take your BJJ skills to the next level with Paul Schreiner's comprehensive guidance on the Single Leg X Guard. Whether you're a beginner or an advanced practitioner, this is your chance to refine your technique and become a more formidable opponent.
Learn the art of the Single Leg X Guard from a true authority in Brazilian Jiu-Jitsu. Paul Schreiner's wealth of experience and dedication to the sport will empower you to sweep, control, and submit your opponents with confidence.
Paul Schreiner's teaching approach simplifies complex BJJ techniques, making the Single Leg X Guard accessible to all skill levels. You'll acquire practical skills that you can apply on the mat immediately.
When you learn from Paul Schreiner, you're not just gaining a technique;you're becoming part of a community of passionate BJJ practitioners dedicated to excellence. Connect with like-minded individuals, and strengthen your network of fellow Jiu-Jitsu enthusiasts, all committed to advancing their skills in this incredible martial art.
Course Content
Expand All Sections
Volume 1
CHAPTER TITLE
START TIME
Intro
0
Connection - Intro
0:56
Connection
4:15
Breaking Opponent’s Balance
13:07
Transition To X Guard
27:34
Early Backstep Counter (Retaining Hook)
41:45
Late Stage Backstep Counter (When Hook Is Lost)
45:35
Stopping The Pass To Mount
50:18
Stopping Knee To Mat
59:18
Stopping Kick Out
1:04:02
Volume 2
CHAPTER TITLE
START TIME
Entries - Entering Vs A Squared Stance
0
Staggered Stance Entry Part 2
9:40
Reverse De La Riva To Single Leg X
15:00
Opponent On Two Knees
23:25
Butterfly Sweep To Single Leg X
28:11
Opponent With One Knee Up
34:34
De La Riva To Single Leg X
39:34
Entries From Half Guard
48:05
Defensive Entries (Mount, Back)
58:07
Entry From K Guard
1:04:39
Entries From Standing
1:11:05
Volume 3
CHAPTER TITLE
START TIME
Sweeps - Intro To Sweeps
0
Primary Sweep From SLX
2:31
Beating The Sleeve Grip
14:19
Double Ankle Sweep From SLX
17:33
Double Ankle Part 2
22:31
Sweeping Opponent With One Knee Down
25:43
Primary X Guard Sweep
30:09
Sweep 2 From X Guard
37:51
X Guard Sweep With Arms Controlled
41:06
Hybrid Single X Sweep
47:27
Volume 4
CHAPTER TITLE
START TIME
Expansion: Foot Lock Options - Foot Lock
0
Berimbolo
18:47
Seated X Sequence
23:56
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So, What's On The Series?
Part 1 Intro Connection - Intro Connection Breaking Opponent’s Balance Transition To X Guard Early Backstep Counter (Retaining Hook) Late Stage Backstep Counter (When Hook Is Lost) Stopping The Pass To Mount Stopping Knee To Mat Stopping Kick Out
Part 2 Entries - Entering Vs A Squared Stance Staggered Stance Entry Part 2 Reverse De La Riva To Single Leg X Opponent On Two Knees Butterfly Sweep To Single Leg X Opponent With One Knee Up De La Riva To Single Leg X Entries From Half Guard Defensive Entries (Mount, Back) Entry From K Guard Entries From Standing
Part 3 Sweeps - Intro To Sweeps Primary Sweep From Slx Beating The Sleeve Grip Double Ankle Sweep From Slx Double Ankle Part 2 Sweeping Opponent With One Knee Down Primary X Guard Sweep Sweep 2 From X Guard X Guard Sweep With Arms Controlled Hybrid Single X Sweep
Part 4 Expansion: Foot Lock Options - Foot Lock Berimbolo Seated X Sequence