Best Seller
Ashi Garami (Leg Entanglements) Made Easy by Firas Zahabi
- Use Coach Zahabi’s Big 3 - the heel hook, bridge/hammer sweep, and punt to double leg, to create a system for offense that keeps opponents on the defensive as you cycle through
- Learn how to use to X-guard and more leg entanglements to slow down, control, and eventually break stubborn opponents using this 4-part series
- Coach Zahabi helps simplify the techniques, focus on what’s important, and break down the barriers to learning by focusing on how these systems can be “Made Easy” as possible
- Work against both kneeling opponents and standing opponents as coach Zahabi shows you how to make this an important part of your grappling
- Coach Firas Zahabi is an MMA guru who has trained world-class champions like Georges St. Pierre & Rory MacDonald
Course Content
Volume 1
CHAPTER TITLE
START TIME
| Speed Drill. Standard Ashi Transition | 0 |
| X-Guard Transition | 5:13 |
| Inverting the Guard | 12:33 |
| Cross Ashi Entry | 16:04 |
Volume 2
CHAPTER TITLE
START TIME
| The Big 3 vs Kneeling Opponent. #1 The Diagonal Bridge | 0 |
| #2 The Heel Hook | 5:48 |
| #3 The Bridge Sweep | 10:41 |
| The Big 3 Dynamic | 13:48 |
Volume 3
CHAPTER TITLE
START TIME
| The Big 3 vs Standing Opponent. #1 The Heel Hook | 0 |
| #2 Bridge/Hammer Sweep | 3:42 |
| #3 The Punt to Double Leg | 7:59 |
| The Big 3 Dynamic | 11:21 |
Volume 4
CHAPTER TITLE
START TIME
| The Big 3 from X-Guard. #1 Scissor Sweep | 0 |
| #2 The Get Up Sweep | 5:03 |
| #3 Cross Ashi Entry | 9:37 |
| Kani Basami Entry | 15:54 |
| Reverse Kani Basami Entry | 19:42 |
| Ashi Mount Escape | 24:42 |
| Ashi Entry from Butterfly | 28:41 |
| Cross Ashi Entry from Butterfly | 33:01 |
| Closing Thoughts | 37:41 |
- Use Coach Zahabi’s Big 3 - the heel hook, bridge/hammer sweep, and punt to double leg, to create a system for offense that keeps opponents on the defensive as you cycle through
- Learn how to use to X-guard and more leg entanglements to slow down, control, and eventually break stubborn opponents using this 4-part series
- Coach Zahabi helps simplify the techniques, focus on what’s important, and break down the barriers to learning by focusing on how these systems can be “Made Easy” as possible
- Work against both kneeling opponents and standing opponents as coach Zahabi shows you how to make this an important part of your grappling
- Coach Firas Zahabi is an MMA guru who has trained world-class champions like Georges St. Pierre & Rory MacDonald
Course Content
Volume 1
CHAPTER TITLE
START TIME
| Speed Drill. Standard Ashi Transition | 0 |
| X-Guard Transition | 5:13 |
| Inverting the Guard | 12:33 |
| Cross Ashi Entry | 16:04 |
Volume 2
CHAPTER TITLE
START TIME
| The Big 3 vs Kneeling Opponent. #1 The Diagonal Bridge | 0 |
| #2 The Heel Hook | 5:48 |
| #3 The Bridge Sweep | 10:41 |
| The Big 3 Dynamic | 13:48 |
Volume 3
CHAPTER TITLE
START TIME
| The Big 3 vs Standing Opponent. #1 The Heel Hook | 0 |
| #2 Bridge/Hammer Sweep | 3:42 |
| #3 The Punt to Double Leg | 7:59 |
| The Big 3 Dynamic | 11:21 |
Volume 4
CHAPTER TITLE
START TIME
| The Big 3 from X-Guard. #1 Scissor Sweep | 0 |
| #2 The Get Up Sweep | 5:03 |
| #3 Cross Ashi Entry | 9:37 |
| Kani Basami Entry | 15:54 |
| Reverse Kani Basami Entry | 19:42 |
| Ashi Mount Escape | 24:42 |
| Ashi Entry from Butterfly | 28:41 |
| Cross Ashi Entry from Butterfly | 33:01 |
| Closing Thoughts | 37:41 |
Checkout The Trailer!
So, What Exactly Do You Get?
PART 1
SPEED DRILL
PART 2
THE BIG 3 VS KNEELING OPPONENT
PART 3
THE BIG 3 VS STANDING OPPONENT
PART 4
THE BIG 3 FROM X-GUARD
$79.00
