Franks Fundamentals: Foundations of Boxing by Frank Gilfeather

Details

$99.00

Designed For All Levels - Whether you’re a beginner or an advanced fighter, this course will change your game.

Downloadable videos - YES! You can download this course and watch it on your favorite devices.

Now available on BJJ Fanatics App - Downloadable on App Store and Google Play. You can view this course directly inside the app, it is streamable and downloadable.

100% Satisfaction Guarantee - If you are unhappy with this course for any reason you have 30 days to request a full refund, as long as you haven’t downloaded it yet.

Certificate of Completion - Receive 20 Rewards points when you share your accomplishment on social media.

frank gilfeather

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Learn The Time-Tested Fundamentals Of Boxing From The Legendary Coach Frank Gilfeather, Whose Expertise Has Shaped Champions And Transformed Beginners Into Skilled Fighters!

Master the art of footwork, punching techniques, and defensive strategies with personalized guidance from Frank Gilfeather, a revered figure in the boxing community.
Gain access to exclusive insights and training methods refined by Frank Gilfeather over decades of coaching elite boxers, tailored to help you excel whether you're a novice or seasoned fighter.
Elevate your boxing game with Frank Gilfeather's proven training regimen, designed to enhance your speed, power, and precision in the ring while minimizing injury risks.
Experience unparalleled improvement in your boxing skills as you receive hands-on instruction and mentorship from Frank Gilfeather, a true master of the sweet science.

Check Out This Trailer!

So, What Exactly Do You Get?

PART 1

INTRO
IMPORTANCE OF THE JAB
PROTECTING YOUR CHIN IS KEY
THE LOST ART OF PARRYING
FOOTWORK
PROPER CROSS
CROSS AND HOOK
3 PUNCH COMBO
LEAD HOOK
RINGWORK
UNORTHODOX STRIKING
REAR HOOK

PART 2

SLIPPING THE JAB
AMERICAN HOOK VS EUROPEAN HOOK
TELEGRAPHING PUNCHES
BODY UPPERCUTS
UPPERCUT HOOK COMBINATION
PUTTING IT ALL TOGETHER
OUTRO

$99

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