Submitting From The Open Guard In The Gi by Helena Crevar
Harness The Power Of Teenage Phenom Helena Crevar And Unlock The Secrets of Effective Open Guard Submissions From One Of The Most Promising Young Talents In Grappling!
- Learn Helena Crevar's innovative approach to open guard submissions, honed through countless hours of training and competition.
- Discover how to catch, control, and submit your opponents from open guard positions, giving you the upper hand in any grappling scenario.
- Benefit from Helena Crevar's coaching as she breaks down each technique, providing step-by-step instructions and valuable insights to help you excel.
- Whether you're a seasoned practitioner or just starting out, Helena Crevar's teachings will supercharge your submission game from open guard, helping you achieve greater success on the mat. Don't miss this chance to learn from a rising star in the grappling world!
Course Content
Volume 1
CHAPTER TITLE
START TIME
| Intro | 0 |
| Spider Guard - Double Sleeve Control - Controlling From Spider Guard | 1:16 |
| Double Sleeve Triangle | 5:19 |
| Double Sleeve Armbar | 9:37 |
| Double Sleeve Omoplata | 15:03 |
| Cross Collar And Sleeve Grip - Collar And Sleeve Triangle | 21:45 |
| Collar And Sleeve Armbar | 27:57 |
| Collar And Sleeve Omoplata | 31:41 |
| 2 On 1 - 2 On 1 Triangle | 37:12 |
| 2 On 1 Armbar | 42:49 |
| 2 On 1 Omoplata | 48:56 |
Volume 2
CHAPTER TITLE
START TIME
| De La Riva Guard - Controlling From De La Riva | 0 |
| Sleeve And Pant Armbar | 4:50 |
| Sleeve And Pant Triangle | 8:43 |
| Tripod Sweep To Ankle Lock | 12:42 |
| Tripod Sweep Armbar | 19:34 |
| Sit Up Guard Triangle | 23:37 |
| Omoplata | 27:41 |
| Collar Pant Triangle | 31:36 |
Volume 3
CHAPTER TITLE
START TIME
| X-Guard - X Guard Entries | 0 |
| Triangle | 3:41 |
| Armbar | 11:06 |
| Omoplata | 15:37 |
| Straight Ankle | 19:54 |
| Toe Hold | 24:43 |
Volume 4
CHAPTER TITLE
START TIME
| Seated Guard With Kneeling Opponent - Control | 0 |
| Collar Sleeve Triangle | 2:31 |
| Collar Sleeve Armbar | 5:11 |
| Collar Sleeve Omoplata | 10:00 |
| Loop Choke | 13:11 |
| Snapdown To Collar Choke | 17:31 |
| 2 On 1 Triangle | 23:02 |
| 2 On 1 Omoplata | 26:54 |
| Outro | 30:26 |
Harness The Power Of Teenage Phenom Helena Crevar And Unlock The Secrets of Effective Open Guard Submissions From One Of The Most Promising Young Talents In Grappling!
- Learn Helena Crevar's innovative approach to open guard submissions, honed through countless hours of training and competition.
- Discover how to catch, control, and submit your opponents from open guard positions, giving you the upper hand in any grappling scenario.
- Benefit from Helena Crevar's coaching as she breaks down each technique, providing step-by-step instructions and valuable insights to help you excel.
- Whether you're a seasoned practitioner or just starting out, Helena Crevar's teachings will supercharge your submission game from open guard, helping you achieve greater success on the mat. Don't miss this chance to learn from a rising star in the grappling world!
Course Content
Volume 1
CHAPTER TITLE
START TIME
| Intro | 0 |
| Spider Guard - Double Sleeve Control - Controlling From Spider Guard | 1:16 |
| Double Sleeve Triangle | 5:19 |
| Double Sleeve Armbar | 9:37 |
| Double Sleeve Omoplata | 15:03 |
| Cross Collar And Sleeve Grip - Collar And Sleeve Triangle | 21:45 |
| Collar And Sleeve Armbar | 27:57 |
| Collar And Sleeve Omoplata | 31:41 |
| 2 On 1 - 2 On 1 Triangle | 37:12 |
| 2 On 1 Armbar | 42:49 |
| 2 On 1 Omoplata | 48:56 |
Volume 2
CHAPTER TITLE
START TIME
| De La Riva Guard - Controlling From De La Riva | 0 |
| Sleeve And Pant Armbar | 4:50 |
| Sleeve And Pant Triangle | 8:43 |
| Tripod Sweep To Ankle Lock | 12:42 |
| Tripod Sweep Armbar | 19:34 |
| Sit Up Guard Triangle | 23:37 |
| Omoplata | 27:41 |
| Collar Pant Triangle | 31:36 |
Volume 3
CHAPTER TITLE
START TIME
| X-Guard - X Guard Entries | 0 |
| Triangle | 3:41 |
| Armbar | 11:06 |
| Omoplata | 15:37 |
| Straight Ankle | 19:54 |
| Toe Hold | 24:43 |
Volume 4
CHAPTER TITLE
START TIME
| Seated Guard With Kneeling Opponent - Control | 0 |
| Collar Sleeve Triangle | 2:31 |
| Collar Sleeve Armbar | 5:11 |
| Collar Sleeve Omoplata | 10:00 |
| Loop Choke | 13:11 |
| Snapdown To Collar Choke | 17:31 |
| 2 On 1 Triangle | 23:02 |
| 2 On 1 Omoplata | 26:54 |
| Outro | 30:26 |
Check Out The Trailer!
So, What's On The Series?
PART 1
Intro
Spider Guard
Double Sleeve Control
Controlling From Spider Guard
Double Sleeve Triangle
Double Sleeve Armbar
Double Sleeve Omoplata
Cross Collar And Sleeve Grip
Collar And Sleeve Triangle
Collar And Sleeve Armbar
Collar And Sleeve Omoplata
2 On 1
2 On 1 Triangle
2 On 1 Armbar
2 On 1 Omoplata
PART 2
De La Riva Guard
Controlling From De La Riva
Sleeve And Pant Armbar
Sleeve And Pant Triangle
Tripod Sweep To Ankle Lock
Tripod Sweep Armbar
Sit Up Guard Triangle
Omoplata
Collar Pant Triangle
PART 3
X-Guard
X Guard Entries
Triangle
Armbar
Omoplata
Straight Ankle
Toe Hold
PART 4
Seated Guard With Kneeling Opponent
Control
Collar Sleeve Triangle
Collar Sleeve Armbar
Collar Sleeve Omoplata
Loop Choke
Snapdown To Collar Choke
2 On 1 Triangle
2 On 1 Omoplata
Outro
