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Successful Bottom Wrestling Fundamentals by Ebed Jarrell
- Become more effective from the bottom with Jarrell’s battle tested techniques and strategies that will turn the tables on the opposition.
- Avoid common pitfalls of bottom wrestling by clearing controls and finding a clean exit from a variety of commonly used riding scenarios.
- Utilize drills that will increase your reaction time, body mechanics, positional awareness, and more!
- Build confidence from the bottom by learning multiple phases of escape including both preventative measures and worst case scenarios.
- Systematically escape from the bottom with Ebed Jarrell’s complete guide to bottom wrestling fundamentals!
-
Avoid Sticky Scenarios On The Bottom And Get Back To Your Feet With Ebed Jarrell’s 4-Part Series!
Course Content
Volume 1
CHAPTER TITLE
START TIME
| Intro | 0 |
| Bottom fundamentals. Strong base drill | 0:38 |
| Clearing hands concepts | 2:52 |
| Clearing hand from base | 7:34 |
| Building your base | 9:34 |
Volume 2
CHAPTER TITLE
START TIME
| Stand ups. Inside leg | 0 |
| Tripod | 3:51 |
| Knee slide | 6:26 |
| Sit out | 9:46 |
| Outside leg | 14:16 |
| Change over | 18:11 |
| Hip heist drill | 23:25 |
| Western hook counter | 30:05 |
Volume 3
CHAPTER TITLE
START TIME
| Leg reversals. Fundamentals | 0 |
| Swim | 3:35 |
| Power half defense | 7:43 |
| Johnny mack roll | 12:13 |
| Toe hook | 17:57 |
| Opponent posts hand | 21:48 |
| Change over | 24:27 |
| Being Offensive | 27:43 |
Volume 4
CHAPTER TITLE
START TIME
| Crab ride defense. Basic escape | 0 |
| Cradle reversal | 3:55 |
| Toe grab reversal | 6:19 |
| Outro | 9:19 |
- Become more effective from the bottom with Jarrell’s battle tested techniques and strategies that will turn the tables on the opposition.
- Avoid common pitfalls of bottom wrestling by clearing controls and finding a clean exit from a variety of commonly used riding scenarios.
- Utilize drills that will increase your reaction time, body mechanics, positional awareness, and more!
- Build confidence from the bottom by learning multiple phases of escape including both preventative measures and worst case scenarios.
- Systematically escape from the bottom with Ebed Jarrell’s complete guide to bottom wrestling fundamentals!
-
Avoid Sticky Scenarios On The Bottom And Get Back To Your Feet With Ebed Jarrell’s 4-Part Series!
Course Content
Volume 1
CHAPTER TITLE
START TIME
| Intro | 0 |
| Bottom fundamentals. Strong base drill | 0:38 |
| Clearing hands concepts | 2:52 |
| Clearing hand from base | 7:34 |
| Building your base | 9:34 |
Volume 2
CHAPTER TITLE
START TIME
| Stand ups. Inside leg | 0 |
| Tripod | 3:51 |
| Knee slide | 6:26 |
| Sit out | 9:46 |
| Outside leg | 14:16 |
| Change over | 18:11 |
| Hip heist drill | 23:25 |
| Western hook counter | 30:05 |
Volume 3
CHAPTER TITLE
START TIME
| Leg reversals. Fundamentals | 0 |
| Swim | 3:35 |
| Power half defense | 7:43 |
| Johnny mack roll | 12:13 |
| Toe hook | 17:57 |
| Opponent posts hand | 21:48 |
| Change over | 24:27 |
| Being Offensive | 27:43 |
Volume 4
CHAPTER TITLE
START TIME
| Crab ride defense. Basic escape | 0 |
| Cradle reversal | 3:55 |
| Toe grab reversal | 6:19 |
| Outro | 9:19 |
Checkout The Trailer!
So, What Exactly Do You Get?
PART 1
BOTTOM FUNDAMENTALS
PART 2
STAND UPS
PART 3
LEG REVERSALS
PART 4
CRAB RIDE DEFENSE
$79.00
