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Armbargeddon 3: Side Bars, Mount Bars, Back Bars by Bill Cooper

BJJ Competition Veteran and Long Time Black Belt Bill “The Grill” Cooper Shows You How To Attack Armbars With Devastating Joint Locks from Side Control, Mount, and The Back

  • Veteran BJJ Black belt Bill “The Grill” Cooper is back with his third installment of the Armbargeddon series to round out your study of this classic submission BTG style
  • Learn iconic armbar attacks from the back, side control, and the mount to create a more well-rounded and dangerous submission game
  • Explore signature control tactics, set-ups, and submissions that will help you sniff out and secure armbars from multiple positions 
  • Separate the hands with defensive breaks so you can power through your opponent's defenses and get the finish


Course Content

Expand All Sections

Volume 1

CHAPTER TITLE

START TIME

Intro 0
Side bars - Hook and push armbar from side control 0:31
Hook and push armbar from knee on belly 7:48
Kimura lock over the head 14:25
Kimura lock over the head 2 19:49
The grill bar 23:25
Straight arm to arm bar 29:06
The Bait bar 34:47

Volume 2

CHAPTER TITLE

START TIME

Mount Bars - CPR bar 0
Money S Mount arm bar 9:26
Americana to armbar 15:05
Arm-rescuecana 19:28
Double underhook armbar 24:37

Volume 3

CHAPTER TITLE

START TIME

Back bars - HAP - Hook and push arm bard 0
Kimura to armbar 7:16
The nick diaz armbar 12:29
Armbar defense Breaks - Shake the leg break 19:05
Foot stomp break 24:33
The glover pull break 28:39
Outro 31:56


 

Check out a free sample:

So, What Exactly Do You Get?

PART 1

  • INTRO

SIDE BARS

  • HOOK AND PUSH ARMBAR FROM SIDE CONTROL
  • HOOK AND PUSH ARMBAR FROM KNEE ON BELLY
  • KIMURA LOCK OVER THE HEAD
  • KIMURA LOCK OVER THE HEAD2
  • THE GRILL BAR
  • STRAIGHT ARM TO ARM BAR
  • THE BAIT BAR

PART 2

MOUNT BARS

  • CPR BAR
  • MONEY S MOUNT ARM BAR
  • AMERICANA TO ARMBAR
  • ARM-RESCUECANA
  • DOUBLE UNDERHOOK ARMBAR

PART 3

BACK BARS

  • HAP - HOOK AND PUSH ARM BARD
  • KIMURA TO ARMBAR
  • THE NICK DIAZ ARMBAR

ARMBAR DEFENSE BREAKS

  • SHAKE THE LEG BREAK
  • FOOT STOMP BREAK
  • THE GLOVER PULL BREAK
  • OUTRO



$79


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