ProductContent
Bill Cooper Breaks Down A Wide Range Of Easy-To-Learn, Yet Highly-Effective Gi Chokes In This 3-Part Series!
- Learn next level concepts on how to effectively use the gi to turn basic cross chokes into highly effective strangles that will surprise opponents!
- Build an effective approach to setting up chokes with Bill’s creative setups and combinations that ultimately lead you to a wide range of strangles.
- Use over 10 distinct chokes that Cooper has refined throughout his highly competitive black belt career.
- Develop go-to attacks from closed guard, side control, knee on belly, open guard, and MORE!
- Dive into unique details on how to finish each choke with Bill’s unique finishing variations.
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Chokes On You Is A 3-Part Series From Bill “The Grill” Cooper Where He Shares His Favorite Gi Chokes, Finishing Variations, Set Ups, Combinations, And MORE!
Course Content
Volume 1
CHAPTER TITLE
START TIME
Intro | 0 |
How to tie belt | 30:06 |
Bill tying belt fast | 11:54 |
Helio choke | 12:10 |
Baseball choke | 22:52 |
Volume 2
CHAPTER TITLE
START TIME
Ezekiel choke | 0 |
Brabo choke | 6:50 |
Grab everything choke | 15:56 |
Flimsy choke | 22:42 |
Volume 3
CHAPTER TITLE
START TIME
Closed guard choke | 0 |
Loop choke | 6:01 |
Collar-tine | 11:22 |
Fist choke | 16:11 |
Macacao | 20:19 |
Outro | 25:41 |