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Secrets of Machida Footwork by Lyoto and Chinzo Machida

Lyoto and Chinzo Machida teach all of the essential footwork moves, including the yori ashi and tsunagi ashi!

  • Lyoto Machida is one of the greatest strikers in MMA history, winning a UFC world championship and competing at an elite level for many years
  • Move around opponents and learn the hidden secrets to controlling a fight with footwork with these fight-proven Machida brothers techniques
  • See some of the specialized cone and ladder drills that Lyoto uses to stay as sharp as possible
  • Cut angles and set traps for opponents that will let you unload with combinations
  • See the secrets behind famous MMA knockouts, including Lyoto’s UFC world championship victory



Course Content

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Volume 1

CHAPTER TITLE

START TIME

Intro to the Machida Footwork - Lyoto and Chinzo Introduction to Footwork 0
Fight stance and Body Mechanics 4:17
The best way to step and be faster 14:33
Get to the correct distance faster 21:23

Volume 2

CHAPTER TITLE

START TIME

The 5 Essential Machida Footwork moves - Yori Ashi 0
Yori Ashi - Backward 5:38
Lyoto Machida vs Ryan Bader KO footwork drill 15:11
Yori Ashi - sideways 18:33
Yori Ashi Combinations 26:17
Tsunagi Ashi - Forward and backward 30:08

Volume 3

CHAPTER TITLE

START TIME

Ayumi Ashi - - Lyoto Machida vs Rashad Evans Knockdown 0
Pivots 12:28
Cutting angles 20:26
Review and Fight simulation 29:55

Volume 4

CHAPTER TITLE

START TIME

Advanced Footwork combinations 0
Lyoto Machida Personal Footwork Workout - Cone Drills 10:05
Ladder Drills 17:09

Float Like A Butterfly and Totally Control Your Fighting Range and Angles With Chinzo and Lyoto Machida’s Secrets To Footwork!

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What Will You Learn?

Move and flow on your feet with cleaner footwork than ever, as Lyoto and Chinzo Machida show you how to use karate concepts for effective control of range, angle, and more. Step faster and move quicker using the cleanest technique possible as the Machida brothers show you their footwork system.

The Machida Karate system relies on strong footwork, based on five essential moves. Use techniques like the yori ashi and the tsunahi ashi and work them in all directions to create a unified movement system.

The Machida brothers spent a lifetime studying and training karate under their father, honing the Machida style that focused on effectiveness and precision. Both grew up to enjoy successful MMA careers, with Lyoto Machida breaking through as one of the best MMA strikers ever, and a UFC world champion.

Now the techniques that made them so hard to hit in the cage are broken down in complete detail, showing you how you can benefit from this technical mastery. Across 4 volumes, see all of the skills and drills you need for the next level of striking success.

 

So, What Exactly Do You Get?

PART 1

INTRO TO THE MACHIDA FOOTWORK

LYOTO AND CHINZO INTRODUCTION TO FOOTWORK

FIGHT STANCE AND BODY MECHANICS

THE BEST WAY TO STEP AND BE FASTER

GET TO THE CORRECT DISTANCE FASTER

PART 2

THE 5 ESSENTIAL MACHIDA FOOTWORK MOVES

YORI ASHI

YORI ASHI - BACKWARD

LYOTO MACHIDA VS RYAN BADER KO FOOTWORK DRILL

YORI ASHI - SIDEWAYS

YORI ASHI COMBINATIONS

TSUNAGI ASHI - FORWARD AND BACKWARD

PART 3

AYUMI ASHI -LYOTO MACHIDA VS RASHAD EVANS KNOCKDOWN

PIVOTS

CUTTING ANGLES

REVIEW AND FIGHT SIMULATION

PART 4

ADVANCED FOOTWORK COMBINATIONS

LYOTO MACHIDA PERSONAL FOOTWORK WORKOUT

CONE DRILLS

LADDER DRILLS

So, What Does It All Cost?

$97

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