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Kids BJJ Made Easy by Guy and Rob Pendergrass

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Kids BJJ Made Easy by Guy and Rob Pendergrass is the ultimate instructional course designed to help coaches, instructors, and parents teach Brazilian Jiu-Jitsu to kids with confidence and ease.

This course breaks down complex techniques into simple, fun, and engaging lessons tailored specifically for young learners
Packed with practical tips, proven teaching strategies, and kid-friendly drills, it makes teaching BJJ to children not only effective but enjoyable for both instructor and student
Whether you're new to teaching or a seasoned coach looking to refresh your approach, this course offers the tools you need to inspire the next generation of BJJ champions.

Course Content

Expand All Sections

Volume 1

CHAPTER TITLE

START TIME

Welcome to the Course a Proven Systematic Approach To Running Kids BJJ Classes	0
The Six Main Modules & Bonus Sections	0:51
4 Quarters of a Typical Class	1:30
Class Preparation - Overview	2:03
3 Types of Kids BJJ Classes	2:26
The Importance of a Rotating Curriculum	3:42
Before Class Preparation	7:21
Structuring Class Schedules	10:55
Maximizing Floor Plans for Class Efficiency	13:22 - (20:24)

Volume 2

CHAPTER TITLE

START TIME

Teaching the Perfect Lesson (Quarter 1 & 2) - Overview	0
Attendance Tracking: Why & How	0:50
Starting Class: Lining Up, Call-and-Response, and Bowing In	4:46
Rotating Wam-Ups: Keeping It Fun & Engaging	7:29
The STEDEYE Method: The 7 Steps to Teaching a Perfect BJJ Lesson	8:44
RATE Method of Teaching Ages 3 & 4	14:17
Drill of the Day: Making It Fun (Quarter 3) - Why Drilling is Important	16:44
Games, Mat Chats & Announcements (Quarter 4)	18:12
Teaching Life Skills in BJJ: What Parents Want & Choosing a Life Skills Program	19:15
How to Deliver an Effective Mat Chat	22:37
Ending the Class with a Game	23:57
Announcements	25:08
End of Class Rituals	26:49 - (28:28)

Volume 3

CHAPTER TITLE

START TIME

Classroom Survival Tips	0
The Art of Pairing Students Up	0:36
Partner Lineups & Floor Spotting	2:51
Highlighting & Hand Claps: Recognizing Effort	5:48
The “Perfect Class Pyramid”	7:36
Three Times Rules: Maximizing Student Engagement	8:40
Controlling Your Classroom Atmosphere	10:24
Countdowns & Focus Claps to Keep the Class Moving	12:46
How to Handle a Crying Child	14:59
Belts Falling Off	18:18
After-Class Responsibilities	19:37
One-on-One Chats: Students, Parents, and Staff	20:12
Testing & Progress Tracking	26:28
Attendance Tracking	28:54
Curriculum Review & Adjustments	29:42
Sending “You Are Awesome” Cards	31:06
Making MIA Calls (Missing-in-Action)	33:23 - (36:04)

Volume 4

CHAPTER TITLE

START TIME

Bonus 1: 5 Steps to Prompting Good Behavior - Introduction to Behavior Management in Kids BJJ	0
The 5-Step Behavior System for Kids BJJ	1:37
Final Thoughts on the 5-Steps to Prompting Good Behavior	9:32
Bonus 2: Top 3 Warm-Ups, Drills, & Games - Color Blind Warm-Up	10:48
Square Cone Warm-Up	12:18
BJJ Circle Warm-Up	13:49
Side by Side Drill	15:32
King / Queen of … Drill	17:12
First to Two Drill	19:14
Tag Pitbull Game	21:13
Freeze Tag Game	23:28
Jump the Creek Game	25:30 - (27:12)

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What Will You Learn?

Kids BJJ Made Easy by Guy and Rob Pendergrass is the ultimate instructional course designed to help coaches, instructors, and parents teach Brazilian Jiu-Jitsu to kids with confidence and ease. This course breaks down complex techniques into simple, fun, and engaging lessons tailored specifically for young learners. Packed with practical tips, proven teaching strategies, and kid-friendly drills, it makes teaching BJJ to children not only effective but enjoyable for both instructor and student. Whether you're new to teaching or a seasoned coach looking to refresh your approach, this course offers the tools you need to inspire the next generation of BJJ champions.

Key Benefits & Features

Simplified Teaching Methods: Learn step-by-step strategies to break down BJJ techniques into kid-friendly concepts that are easy to understand and apply.
Engaging Drills & Games: Incorporate fun, interactive drills designed to keep kids motivated, focused, and excited about learning.
Behavior Management Tips: Discover proven methods for managing classroom dynamics and keeping young students attentive and disciplined.
Age-Appropriate Progressions: Adapt your lessons to fit different age groups and skill levels, ensuring every child feels challenged and successful.
Confidence Building: Techniques to help kids build self-esteem, discipline, and a love for BJJ through positive reinforcement.
Expert Instruction: Benefit from the combined experience of Guy and Rob Pendergrass, respected coaches with years of success teaching kids.
Time-Saving Frameworks: Save time planning lessons with ready-made frameworks and clear teaching sequences.

What Exactly Do You Get?

Part 1

Welcome to the Course a Proven Systematic Approach To Running Kids BJJ Classes
The Six Main Modules & Bonus Sections
4 Quarters of a Typical Class
Class Preparation - Overview
3 Types of Kids BJJ Classes
The Importance of a Rotating Curriculum
Before Class Preparation
Structuring Class Schedules
Maximizing Floor Plans for Class Efficiency

Part 2

Teaching the Perfect Lesson (Quarter 1 & 2) - Overview
Attendance Tracking: Why & How
Starting Class: Lining Up, Call-and-Response, and Bowing In
Rotating Warm-Ups: Keeping It Fun & Engaging
The STEDEYE Method: The 7 Steps to Teaching a Perfect BJJ Lesson
RATE Method of Teaching Ages 3 & 4
Drill of the Day: Making It Fun (Quarter 3) - Why Drilling is Important
Games, Mat Chats & Announcements (Quarter 4)
Teaching Life Skills in BJJ: What Parents Want & Choosing a Life Skills Program
How to Deliver an Effective Mat Chat
Ending the Class with a Game
Announcements
End of Class Rituals

Part 3

Classroom Survival Tips
The Art of Pairing Students Up
Partner Lineups & Floor Spotting
Highlighting & Hand Claps: Recognizing Effort
The “Perfect Class Pyramid”
Three Times Rules: Maximizing Student Engagement
Controlling Your Classroom Atmosphere
Countdowns & Focus Claps to Keep the Class Moving
How to Handle a Crying Child
Belts Falling Off
After-Class Responsibilities
One-on-One Chats: Students, Parents, and Staff
Testing & Progress Tracking
Attendance Tracking
Curriculum Review & Adjustments
Sending “You Are Awesome” Cards
Making MIA Calls (Missing-in-Action)

Part 4

Bonus 1: 5 Steps to Prompting Good Behavior - Introduction to Behavior Management in Kids BJJ
The 5-Step Behavior System for Kids BJJ
Final Thoughts on the 5-Steps to Prompting Good Behavior
Bonus 2: Top 3 Warm-Ups, Drills, & Games - Color Blind Warm-Up
Square Cone Warm-Up
BJJ Circle Warm-Up
Side by Side Drill
King / Queen of … Drill
First to Two Drill
Tag Pitbull Game
Freeze Tag Game
Jump the Creek Game

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Kids BJJ Made Easy by Guy and Rob Pendergrass

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Kids BJJ Made Easy by Guy and Rob Pendergrass