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The Daisy Fresh Curriculum: Blue Belt No Gi Stripe 2 by Heath Pedigo
Unlock your potential with Heath Pedigo's exclusive No Gi Curriculum for Blue Belts! Master guard pulls, sweeps, and X-guard system to dominate in BJJ!
Pedigo Submission Fighting Head Coach Heath Pedigo Presents His Essential Daisy Fresh No Gi Curriculum For Blue Belts!
- Heath is one of the top coaches in the sport and is here to help you devise a winning strategy as a blue belt!
- Stripe 2 of the series focuses on developing safe/effective ways to pull guard, and systematically fight from the sit up guard.
- Use an easy to follow checklist for stopping a wide range of guard passing styles including posture controls, staying upright, sweeps, wrestle ups, and more!
- Avoid being flattened out and use that opportunity to enter underneath your opponent and into a variety of attacks.
- Weaponize the dummy sweep with unique timing details that increase your sweeping percentage and open up the ability for wrestle ups.
- Develop a sophisticated X-guard system that keeps opponents off balance and vulnerable for sweeps, leg entanglements, back takes, and more!
- Learn alongside some of Heath’s top students as they share inside tips from their highly accomplished competitive careers!
Course Content
Volume 1
CHAPTER TITLE
START TIME
| Intro | 0 |
| Standing To Guard Safely/Rules - Shot Sprawl Pull Safely | 0:53 |
| How To Pull | 8:05 |
| Sliding Guard Pull | 15:00 |
| Pulling Guard From Shot | 21:46 |
| Double Guard Pull | 27:19 |
Volume 2
CHAPTER TITLE
START TIME
| Sit Up Guard Checklist For Stopping Their Passing Game - Posture And Stop Being Put Flat | 0 |
| Hand And Feet Fighting From The Bottom | 6:13 |
| Using Inside Position To Prevent Flattening Out | 13:06 |
| Preventing The Flying Knee Cut | 17:48 |
Volume 3
CHAPTER TITLE
START TIME
| Sit Up Guard Entries - Underhook When Being Flipped | 0 |
| Dummy Sweep | 7:28 |
| Wrestle Up From Dummy Sweep | 16:13 |
| Wrestle Up Entry And Details | 20:50 |
| Ankle Pick | 25:19 |
| X-Guard Entry | 31:10 |
Volume 4
CHAPTER TITLE
START TIME
| And Attacks…X - X Underneath Explanation | 0 |
| Getting The Hands To The Mat | 4:50 |
| X-Guard Knee Cap | 8:32 |
| Smooth Foot Sweep | 15:18 |
| The Back Step Battle | 23:54 |
| Preventing The Back Step | 31:42 |
| Crabride | 33:59 |
| And...Short Hook (Langhi) | 37:51 |
| Bonus Rolling Footage - Mamood And Tad | 46:18 |
| Couch And Spatch | 50:48 |

Check out a free sample:
So, What Exactly Do You Get?
PART 1
- INTRO
STANDING TO GUARD SAFELY/RULES
- SHOT SPRAWL PULL SAFELY
- HOW TO PULL
- SLIDING GUARD PULL
- PULLING GUARD FROM SHOT
- DOUBLE GUARD PULL
PART 2
SIT UP GUARD CHECKLIST FOR STOPPING THEIR PASSING GAME
- POSTURE AND STOP BEING PUT FLAT
- HAND AND FEET FIGHTING FROM THE BOTTOM
- USING INSIDE POSITION TO PREVENT FLATTENING OUT
- PREVENTING THE FLYING KNEE CUT
PART 3
SIT UP GUARD ENTRIES
- UNDERHOOK WHEN BEING FLIPPED
- DUMMY SWEEP
- WRESTLE UP FROM DUMM SWEEP
- WRESTLE UP ENTRY AND DETAILS
- ANKLE PICK
- X-GUARD ENTRY
PART 4
AND ATTACKS... X
- X UNDERNEATH EXPLANATION
- GETTING THE HANDS TO THE MAT
- X-GUARD KNEE CAP
- SMOOTH FOOT SWEEP
- THE BACK STEP BATTLE
- PREVENTING THE BACK STEP
- CRABRIDE
AND...SHORT HOOK (LANGHI)
BONUS ROLLING FOOTAGE
- MAMOOD AND TAD
- COUCH AND SPATCH
$197

