World Championship Single Leg Finishes by Kyle Dake
Perfectly Blend High, Mid, and Low Level Single Leg Finishes Under the Guidance of Olympian and 4X World Wrestling Champ Kyle Dake.
- Solidify Your High Level Single Leg Finishes with the Lock Out Back Trip, J Swoop, and the Upper Cut Back Trip and many more.
- 4X NCAA Champion Kyle Dake shows you how to combine takedown finishes to make sure you earn the score.
- Learning to Run the Pipe and Use the Thigh Block are just a few of the Mid-Level Finishes Dake explains in great detail.
-
Dominate the lower level finishes with a complete series of drills like the Single Leg Drill, the Reverse Lift Drill and more.
Course Content
Expand All Sections
Volume 1
| Intro |
0 |
| High Level Finishes - Keys to Finishing |
0:33 |
| Lock Out Back Trip |
4:01 |
| Upper Cut Back Trip |
8:25 |
| Club Trip |
11:44 |
| Wrist Capture |
14:44 |
| Punch The Heel |
17:55 |
| Sky |
20:48 |
| Back Side Back Trip |
24:15 |
| J Swoop |
27:07 |
| Combining Finishes to Score |
29:42 |
Volume 2
| Mid Level Finishes - Back Side Double |
0 |
| Thigh Block |
3:08 |
| Run the Pipe |
5:20 |
| Run the Body |
7:23 |
| Switch Double |
11:29 |
| Combining Finishes to Score |
14:06 |
Volume 3
| Low Level Finishes & Drills - Ramp the Leg |
0 |
| Peel Fingers |
3:50 |
| Ankle Hook Limp Arm |
6:38 |
| Wrist Roll |
9:05 |
| Shin Grab |
12:07 |
| Shelf the leg |
16:27 |
| Low Single |
19:20 |
| Low Single Pivot Out the Back |
21:18 |
| Knee Pop Out the Back |
24:16 |
| Back Door Step on the Foot |
27:10 |
| Scuba Steve |
29:51 |
| Combining Finishes to Score |
32:18 |
| Single Leg Drill |
34:43 |
| Knee Side Drill |
35:54 |
| Regaining Position Drill |
37:05 |
| Reverse Lift Drill |
38:48 |
| High Crotch - Double Leg Lift Drill |
39:37 |
| Outro |
40:39 |