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Intro To The Upside-Down by Danny Maira And Nick Salles

Unlock the secrets of modern jiu-jitsu with Intro To The Upside-Down — a beginner-friendly but detail-rich instructional focused on the foundational positions that revolutionized the sport: the Berimbolo and Crab Ride.

  • Brought to you by rising black belts Danny Maira and Nick Salles — direct students of jiu-jitsu legend Mikey Musumeci — this series breaks down the complex into the practical.
  • Whether you're a guard player looking to modernize your game or just want to understand what’s happening when your opponent inverts, this instructional is the perfect starting point.
  • Perfect for implementation and essential for awareness, this is more than a technique series — it’s a lens into the evolving landscape of jiu-jitsu. Start building your upside-down foundation today.


Course Content

Expand All Sections

Volume 1

CHAPTER TITLE

START TIME

Intro0
Inverting With Structure0:47
Hooks And Frames / Staying Sticky5:33
Hip Correlation9:13
Weight On Hands Vs Back12:53
Berimbolo Position14:55
Inverting Solo Drill20:52
Partner Drill23:06
Hip Correlation Drill25:25 - (28:50)

Volume 2

CHAPTER TITLE

START TIME

Crab Ride Position0
Crab Ride Drill5:09
Connecting Berimbolo To Crab Ride7:58
Connecting Crab Ride To Berimbolo14:52
Position Recognition18:01
Near, Middle, Far Hip22:22 - (26:51)

Volume 3

CHAPTER TITLE

START TIME

Berimbolo Near Hip On Hands0
Berimbolo Near Hip On Back7:29
Berimbolo Middle Hip Hands And Back17:16
Berimbolo Far Hip24:09
Crab Ride Far Hip34:28
Crab Ride Middle Hip40:35
Crab Ride Near Hip46:51 - (53:09)

Volume 4

CHAPTER TITLE

START TIME

3 Boxes0
Double Pull Entries7:22
Matrix18:15
Toe Hold And Kneebar26:20
Outro37:12 - (38:24)

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What Will You Learn?

Unlock the secrets of modern jiu-jitsu with Intro To The Upside-Down — a beginner-friendly but detail-rich instructional focused on the foundational positions that revolutionized the sport: the Berimbolo and Crab Ride.

Brought to you by rising black belts Danny Maira and Nick Salles — direct students of jiu-jitsu legend Mikey Musumeci — this series breaks down the complex into the practical. Whether you're a guard player looking to modernize your game or just want to understand what’s happening when your opponent inverts, this instructional is the perfect starting point.

You'll learn:

  • How to enter the berimbolo and crab ride from common positions

  • Step-by-step mechanics behind successful inversions

  • How to recognize, counter, and use upside-down positions in live rolls

  • High-percentage transitions and back-takes for all levels

Perfect for implementation and essential for awareness, this is more than a technique series — it’s a lens into the evolving landscape of jiu-jitsu. Start building your upside-down foundation today.

What Exactly Do You Get?

Part 1

  • Intro
  • Inverting With Structure
  • Hooks And Frames / Staying Sticky
  • Hip Correlation
  • Weight On Hands Vs Back
  • Berimbolo Position
  • Inverting Solo Drill
  • Partner Drill
  • Hip Correlation Drill


Part 2

  • Crab Ride Position
  • Crab Ride Drill
  • Connecting Berimbolo To Crab Ride
  • Connecting Crab Ride To Berimbolo
  • Position Recognition
  • Near, Middle, Far Hip


Part 3

  • Berimbolo Near Hip On Hands
  • Berimbolo Near Hip On Back
  • Berimbolo Middle Hip Hands And Back
  • Berimbolo Far Hip
  • Crab Ride Far Hip
  • Crab Ride Middle Hip
  • Crab Ride Near Hip


Part 4

  • 3 Boxes
  • Double Pull Entries
  • Matrix
  • Toe Hold And Kneebar
  • Outro

 

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