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The Misery Machine Pressure Punishment and Submissions From Kesa Gatame by Dan Hart
The Misery Machine Pressure Punishment and Submissions From Kesa Gatame by Dan Hart
- Learn from Dan Hart, a seasoned BJJ practitioner with years of experience and a proven track record in competition.
- Master the Kesa Gatame position with comprehensive techniques covering entries, control, and submissions across three detailed volumes.
- Perfect for all skill levels, from beginners looking to build a solid foundation to advanced practitioners seeking to refine their game.
- Unlock the secrets of pressure control and effective submissions that will leave your opponents feeling the 'Misery Machine'!
Course Content
Volume 1
CHAPTER TITLE
START TIME
| Understanding The Position | 00:00 - 04:24 |
| Pre Flight Check List | 04:24 - 10:28 |
| Make It Miserable | 10:28 - 14:04 |
| Surfing The Opponent Drill | 14:04 - 18:17 |
| Keep The Opponent Flat - Legs And Weight Distribution | 18:17 - 27:08 |
| Leg Swing Defense | 27:08 - 28:53 |
| Hip Ratchet - Accessing The Hidden Elbow | 28:53 - 31:02 |
Volume 2
CHAPTER TITLE
START TIME
| Opponent Goes For Under Hook | 00:00 - 01:45 |
| Around The World Entry | 01:45 - 03:23 |
| Hart Roll From Bottom | 03:23 - 08:46 |
| Hart Roll Off Of Reverse Hook Sweep | 08:46 - 11:43 |
| Sitting Up From Bottom When They Plant Hips | 11:43 - 13:07 |
| Dismount Entry From Head And Arm Isolation | 13:07 - 15:08 |
| Top Half Entry | 15:08 - 17:44 |
Volume 3
CHAPTER TITLE
START TIME
| Scarf Wrist Lock | 00:00 - 01:46 |
| Wrist Lock Off Hart Roll | 01:46 - 02:53 |
| Americana | 02:53 - 06:27 |
| Arm Lock With Front Leg | 06:27 - 07:38 |
| Arm Lock With Rear Leg | 07:38 - 09:05 |
| Step Over Arm Lock | 09:05 - 09:56 |
| Leg Kimura | 09:56 - 11:36 |
| Arm Locks From Scarf | 11:36 - 13:36 |
| Wrist Lock With Arm Trapped | 13:36 - 14:45 |
| Kimura When They Grip The Body | 14:45 - 16:50 |
| Arm Triangle From Them Framing | 16:50 - 19:25 |
| Punch Choke-Arm Triangle | 19:25 - 20:53 |
| Sprawl Arm Triangle From Them Trying To Roll Through | 20:53 - 22:56 |
| Using Arm As A Lever To Break The Grip | 22:56 - 25:22 |
| Breaking Finger Grips With Back And Forth Motion | 25:22 - 27:11 |
| Step Over Arm Bar Off The Bridge | 27:11 - 28:13 |
| Baseball Bat Break With Near Side Step | 28:13 - 29:12 |
| Pillow Choke Off Escape | 29:12 - 30:43 |

What Will You Learn?
In 'The Misery Machine Pressure Punishment and Submissions From Kesa Katame,' Dan Hart takes you on an in-depth journey through one of BJJ's most effective positions. This instructional video covers everything from understanding the Kesa Katame position to executing high-percentage submissions, ensuring you have the tools to dominate on the mat. With a focus on practical drills and techniques, you'll learn how to apply pressure, maintain control, and finish fights with confidence. Whether you're a beginner or an experienced grappler, this series is designed to elevate your game and make your opponents feel the pressure!
Technique List
VOLUME 1
- UNDERSTANDING THE POSITION
- PRE FLIGHT CHECK LIST
- MAKE IT MISERABLE
- SURFING THE OPPONENT DRILL
- KEEP THE OPPONENT FLAT - LEGS AND WEIGHT DISTRIBUTION
- THE SANDBAG DEFENSE - SOFT AND HARD CONNECTION
- LEG SWING DEFENSE
- HIP RATCHET - ACCESSING THE HIDDEN ELBOW
VOLUME 2 SCARF ENTRY
- OPPONENT GOES FOR UNDER HOOK
- AROUND THE WORLD ENTRY
- HART ROLL FROM BOTTOM
- HART ROLL OFF OF REVERSE HOOK SWEEP
- SITTING UP FROM BOTTOM WHEN THEY PLANT HIPS
- DISMOUNT ENTRY FROM HEAD AND ARM ISOLATION
- TOP HALF ENTRY
VOLUME 3 SUBMISSIONS
- SCARF WRIST LOCK
- WRIST LOCK OFF HART ROLL
- AMERICANA
- ARM LOCK WITH FRONT LEG
- ARM LOCK WITH REAR LEG
- STEP OVER ARM LOCK
- LEG KIMURA
- ARM LOCKS FROM SCARF
- WRIST LOCK WITH ARM TRAPPED
- KIMURA WHEN THEY GRIP THE BODY
- ARM TRIANGLE FROM THEM FRAMING
- PUNCH CHOKE/ARM TRIANGLE
- SPRAWL ARM TRIANGLE FROM THEM TRYING TO ROLL THROUGH
- USING ARM AS A LEVER TO BREAK THE GRIP
- BREAKING FINGER GRIPS WITH BACK AND FORTH MOTION
- STEP OVER ARM BAR OFF THE BRIDGE
- BASEBALL BAT BREAK WITH NEAR SIDE STEP
- PILLOW CHOKE OFF ESCAPE
