ProductContent
Learn How To Flow With Hand Fighting To Defend &Set Up Crisp, Powerful Strikes Using These Techniques From Elite UFC Coach &MMA Legend Duane “Bang” Ludwig &His Bang Muay Thai Coach Sam Coutts
- Parry and counter an opponent’s punches and deliver strikes of your own with coach Ludwig and Coutts explaining the concepts and techniques you need for success
- By parrying and hand fighting with an opponent, you can frustrate their attacks and find gaps in their defense with more precision
- Time your shots better with parrying jabs, crosses, and more and finding the most effective ways to return back with kicks, punches, and combinations
- Coach Duane “Bang” Ludwig is the innovator of the Bang Muay Thai System, and a kickboxing and MMA legend who has coached fighters like TJ Dillashaw to world championship success, joined by one of his most trusted instructors of the system - Sam Coutts
- Find your way into knees and elbows from close range as Duane teaches you fluid methods to parry and create openings for big blows
Course Content
Volume 1
CHAPTER TITLE
START TIME
Intro | 0 |
Parrying Straight Punches | 0:42 |
Parrying and Countering The Jab with Punches | 4:20 |
Parrying and Countering The Cross with Punches | 8:04 |
Parrying and Countering The Jab with Kicks | 11:21 |
Parrying and Countering The Cross with Kicks | 19:41 |
Cross-Parrying The Jab, Cross, &Hook | 25:37 |
Parrying and Countering Front Kicks | 32:19 |
Parrying and Countering Body Kicks | 37:14 |
Parrying Straight shots and Countering with Knees | 41:18 |
Parrying Straight shots and Countering with Elbows | 46:21 |
Review | 52:15 |