Effective Grappling Defense by Fred Leavy
Defend Against Some Of The Strongest Grappling Takedowns In The Game With These Lessons From Atos Wrestling Coach Fred Leahy!
- Fred Leavy is a BJJ black belt and respected wrestling instructor with the legendary Atos Team
- Shut down single legs, double legs, and more on this 3-part series that focuses on ways that grapplers of all levels can wrestle better
- Stop getting taken down easily as Fred shows you how he stops single legs, with variations for opponents standing and kneeling
-
Hand fight more efficiently as Fred shares tips on defending collar ties, underhooks, russian 2 on 1 ties, and more
Course Content
Expand All Sections
Volume 1
Intro |
0 |
Low Single |
1:21 |
3 Single Leg Defense Variations when Opponent has Both Knees on the Floor |
14:39 |
Volume 2
Banana Split |
0 |
Single Leg High Defense |
7:59 |
Defending Single Leg Pushing Opponent’s Head Outside Concepts |
12:47 |
Defending Double Leg Pushing Opponent’s Head Inside Concepts |
20:55 |
Volume 3
Concepts Defense Against Russian 2 on 1 Tie Up |
0 |
Defending Under Hook Tie Up Concepts |
6:48 |
Defending Collar Tie Concepts |
12:07 |
Defend Wrist Control |
16:24 |