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Heavy Bottom Game by Fabiano Scherner
- Sweep and submit from bottom with techniques that let you be heavy and strong from the bottom position, with positions that maximize your chances of success
- Catch up your training partners and opponents in your lasso guard and sweep, submit with arm locks, and find great combos that will help you get offense to all directions
- See how to make the knee shield a central part of your guard game success, as Fabiano coaches you through how this classic position can become yours to win with
- Fabiano Scherner is a long-time BJJ and MMA competitor, with a black belt championships at both adult and masters
- Use the knee shield for effective and interesting techniques like the cross choke, arm lock choke, the over shoulder sweep, and more
Course Content
Volume 1
CHAPTER TITLE
START TIME
| Intro | 0 |
| Lasso - Lasso Sweep | 1:21 |
| Lasso Arm Bar | 6:41 |
| Foot On Bicep Sweep | 10:32 |
| Half Guard Lasso Sweep | 14:21 |
| Lasso Sweep From Pass | 19:19 |
| Lasso Hip Bump Sweep | 21:53 |
| Back Roll Sweep | 24:49 |
Volume 2
CHAPTER TITLE
START TIME
| Knee Shield - Knee Shield Sweep | 0 |
| Cross Chokes From Knee Shield | 3:50 |
| Arm Lock Choke | 8:12 |
| Arm Drag From Arm Lock Choke | 14:53 |
| Lapel Baseball Grip Choke | 18:31 |
| Over Shoulder Sweep | 21:44 |
| Switch To Omoplata | 26:13 |
Volume 3
CHAPTER TITLE
START TIME
| Underhook Options | 0 |
| Arm Pin Sweep From Whizzer | 10:20 |
| Deep Half Guard | 13:06 |
| Escaping The Flat Back | 17:15 |
| Escaping Flat Back Option 2 | 24:24 |
| Bonus Bottom Position Drill | 28:20 |
| Outro | 31:25 |
- Sweep and submit from bottom with techniques that let you be heavy and strong from the bottom position, with positions that maximize your chances of success
- Catch up your training partners and opponents in your lasso guard and sweep, submit with arm locks, and find great combos that will help you get offense to all directions
- See how to make the knee shield a central part of your guard game success, as Fabiano coaches you through how this classic position can become yours to win with
- Fabiano Scherner is a long-time BJJ and MMA competitor, with a black belt championships at both adult and masters
- Use the knee shield for effective and interesting techniques like the cross choke, arm lock choke, the over shoulder sweep, and more
Course Content
Volume 1
CHAPTER TITLE
START TIME
| Intro | 0 |
| Lasso - Lasso Sweep | 1:21 |
| Lasso Arm Bar | 6:41 |
| Foot On Bicep Sweep | 10:32 |
| Half Guard Lasso Sweep | 14:21 |
| Lasso Sweep From Pass | 19:19 |
| Lasso Hip Bump Sweep | 21:53 |
| Back Roll Sweep | 24:49 |
Volume 2
CHAPTER TITLE
START TIME
| Knee Shield - Knee Shield Sweep | 0 |
| Cross Chokes From Knee Shield | 3:50 |
| Arm Lock Choke | 8:12 |
| Arm Drag From Arm Lock Choke | 14:53 |
| Lapel Baseball Grip Choke | 18:31 |
| Over Shoulder Sweep | 21:44 |
| Switch To Omoplata | 26:13 |
Volume 3
CHAPTER TITLE
START TIME
| Underhook Options | 0 |
| Arm Pin Sweep From Whizzer | 10:20 |
| Deep Half Guard | 13:06 |
| Escaping The Flat Back | 17:15 |
| Escaping Flat Back Option 2 | 24:24 |
| Bonus Bottom Position Drill | 28:20 |
| Outro | 31:25 |
Check Out The Trailer!
So, What Exactly Do You Get?
PART 1
LASSO
PART 2
KNEE SHIELD
PART 3
$97
