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Self Defense Guard by Jeff Higgs

Name: Self Defense Guard by Jeff Higgs
Brand: Jeff Higgs
SKU: JHSDG-01
Price: 79.00 USD
Availability: InStock
Rating: 5 (4 reviews)

Details
Flow Chart
Contents

$79.00

Digital

Digital Video + Flow Chart & Visual Notes

Designed For All Levels - Whether you’re a beginner or an advanced fighter, this course will change your game.

Downloadable videos - YES! You can download this course and watch it on your favorite devices.

Now available on BJJ Fanatics App - Downloadable on App Store and Google Play. You can view this course directly inside the app, it is streamable and downloadable.

100% Satisfaction Guarantee - If you are unhappy with this course for any reason you have 30 days to request a full refund, as long as you haven’t downloaded it yet.

Certificate of Completion - Receive 20 Rewards points when you share your accomplishment on social media.

jeff higgs

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Prepare Your Guard For Real-World Violence With Self Defense Expert, Judoka, and BJJ Black Belt Jeff Higgs!

Jeff Higgs has studied Jiu-Jitsu for over 30 years and has a battle-tested system from closed guard that severely limits strikes while opening up opportunities for you to land sweeps, back takes, and submissions!
Unlock the power of the underhook from within the self defense guard and use it to dominate posture, defend strikes, and set up powerful offensive options.
Compliment your sport Jiu-Jitsu with techniques that are similar but fortified against strikes like elbows, punches, headbutts, and more!
Learn commonly overlooked aspects of self defense like creating angles, limiting lifts/slams, dominating posture, and other creative ways of controlling opponents.
Coach Higgs is accompanied by BJJ Legend Dean Lister throughout the instructional where he assists with many MMA related aspects of how to safely utilize the guard.
Discover a wide range of low-risk high-reward techniques that help you turn the tables against would-be attackers with swift sweeps that are perfect against aggressive opponents!
Don’t just survive in the guard, THRIVE with next-level concepts and strategies in The Self Defense Guard a 2-part instructional from Jeff Higgs!

Course Content

Expand All Sections

Volume 01

CHAPTER TITLE

START TIME

Intro	0
Overview	0:44
Overhook - Overhook Guard	2:16
Double Leg To Overhook Guard	7:21
Sweep To Monoplata	8:07
Monoplata #2	10:52
Monoplata #3	14:01
Monoplata #4	16:42
Heist To Armbar	18:38
Kimura #1	23:30
Kimura #2	26:01
High Bicep Cutter	30:18

Volume 02

CHAPTER TITLE

START TIME

Double Wrist Control - Intro To Double Wrist	0
To Shoulder Attack	2:36
Change Of Scenery Very Loud Noise - Shoulder Attack To Mount	5:21
Armlock #1	6:35
Armlock #2	7:22
Triangle #1	8:28
Triangle #2	10:24
Craig Kukuk Combos - Double Armlock Attack	12:45
Back Attack	15:33
Triangle	16:22
Deans Armlock	17:37
Closing	20:47

Check out a free sample:

So, What Exactly Do You Get?

PART 1

INTRO
OVERVIEW

OVERHOOK

OVERHOOK GUARD
DOUBLE LEG TO OVERHOOK GUARD
SWEEP TO MONOPLATA
MONOPLATA #2
MONOPLATA #3
MONOPLATA #4
HEIST TO ARMBAR
KIMURA #1
KIMURA #2
HIGH BICEP CUTTER

PART 2 DOUBLE WRIST CONTROL

INTRO TO DOUBLE WRIST
TO SHOULDER ATTACK

CHANGE OF SCENERY VERY LOUD NOISE

SHOULDER ATTACK MOUNT
ARMLOCK #1
ARMLOCK #2
TRIANGLE #1
TRIANGLE #2

CRAIG KUKUK COMBOS

DOUBLE ARMLOCK ATTACK
BACK ATTACK
TRIANGLE
DEANS ARMLOCK
CLOSING

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