Stance and Motion by Josh Moody

Details

$79.00

Designed For All Levels - Whether you’re a beginner or an advanced fighter, this course will change your game.

Downloadable videos - YES! You can download this course and watch it on your favorite devices.

Now available on BJJ Fanatics App - Downloadable on App Store and Google Play. You can view this course directly inside the app, it is streamable and downloadable.

100% Satisfaction Guarantee - If you are unhappy with this course for any reason you have 30 days to request a full refund, as long as you haven’t downloaded it yet.

Certificate of Completion - Receive 20 Rewards points when you share your accomplishment on social media.

josh moody

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Master Fundamental Concepts That Transcend The Spectrum Of Combat, Whether You Are A Grappler, A Striker, Or Just Starting Out Master Stance and Motion with Josh Moody!

Josh Moody is a BJJ Black Belt and professional Mixed Martial Artist with a complete guide on getting started with your martial arts journey!
Understand the fundamentals of stance and how to properly balance your weight and prepare for a wide range of combat-related movements.
As you start to get comfortable with your stance, you’ll learn drills to help you start incorporating basic movements like lateral steps, changing angles, and more!
Learn essential movements on the ground like the shrimp, hip heist, butt scoot,and tactical get ups.
Blend each aspect of the series together with creative Acosta drills named after one of Moody’s coaches early in his fight career.
Josh has fine tuned the Acosta series into a perfect exercise to get you moving in a more efficient, combat sports oriented movements!
Build a rock-solid foundation that applies across the spectrum of combat sports with Josh Moody!

Check out a free sample:

So, What's On The Series?

Part 1
Intro
Intro To Stances
Catching Weight

Part 2
How To Step
Lateral Shuffle
Breaking Angles
Breaking Angles pt 2
Shoot &Sprawl
Crawl &Shrimp
Butt Scoot
Hip Heist
Tactical Get-Up

Part 3
Acosta Pt 1
Acosta Pt 2
Scooby Do
Outro

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