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Sting Like a Bee: Counter Wrestling Mastery by J'Den Cox

Use defense to set up offense with J’den’s lessons in movement and positioning that leads to successful wrestling

  • J’den Cox is one of the best wrestlers in the world, with two world championships, Olympic bronze in Rio, and world bronze, just on the international scene
  • See how J’den gets to such creative angles on the mat, and how he uses this to disrupt and shut down opponents
  • Get tips on how to read your opponents so you can safely predict and counter their next moves
  • Score from front headlocks with J’den’s detailed instruction on this important counter offensive position

Course Content

Expand All Sections

Volume 1

CHAPTER TITLE

START TIME

Intro 0
Sprawl 0:38
Downblock 22:32
Reading your opponent 30:28
Front head locks 53:10

Volume 2

CHAPTER TITLE

START TIME

Hands move feet move 0
Throws and quad pod 18:16
Top bottom basics 38:42

Volume 3

CHAPTER TITLE

START TIME

Creating angles and getting into position 0
Drills 39:46
Outro 1:02:53

Learn How To Never Give Up Easy Takedowns Again - And Turn Their Offense Into Your Points - With One Of The Hardest People To Take Down In The World, 2-Time World Champion &Olympic Medalist J’den Cox

 

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What Will You Learn?

J’den Cox is one of the most successful wrestlers on the planet and every match of his has a hallmark - even the greatest offensive athletes can’t seem to get anything going against him. Now you can see how J’den is using technique, concepts, strategy, and more in this 3-part series on counter wrestling mastery.

Across three volumes, see how J’den reads opponents, predicts the situation, and shuts down their offense - before using that to set up his own. J’den has proven himself to be one of the hardest wrestlers in the world to take down, and now you can see how he is keeping himself out of danger and in any match.

Learn the intricacies behind mastering a sprawl and the details that J’den has for scoring from a front headlock, and making it one of your strongest positions. With lessons on connecting movement with positional work, you can start to build a comprehensive game around a sturdy defense with technical lessons from J’den.

J’den is one of the best wrestlers in the world, with the accolades to back it up. He has won two world championships at 92kg without giving up a takedown and now you can see what is going into that with coaching directly from the man himself.

So, What Exactly Do You Get?

PART 1

  • INTRO
  • SPRAWL
  • DOWNBLOCK
  • READING YOUR OPPONENT
  • FRONT HEAD LOCKS

    • PART 2

  • HANDS MOVE FEET MOVE
  • THROWS AND QUAD POD
  • TOP BOTTOM BASICS

    • PART 3

  • CREATING ANGLES AND GETTING
  • INTO POSITION
  • DRILLS
  • OUTRO


    • $97


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