ProductContent
In Sweep Single Everyone, Jacob Howland shows you how to turn the sweep single into a complete offensive system that works against anyone — wrestlers, grapplers, and MMA fighters alike.
- You’ll learn how to enter the sweep single from multiple setups, control the leg, and finish with authority without getting stuck underneath or losing position.
- Jacob breaks down the exact details that make the technique work at a high level — including timing, angle creation, head position, and finishing mechanics that let you dominate the exchange once you capture the leg.
-
How to capture and control the leg properly
Learn the grips and positioning that prevent your opponent from escaping -
Multiple sweep single finishes
Finish the takedown whether your opponent hops, sprawls, or tries to counter.
Course Content
Volume 1
CHAPTER TITLE
START TIME
| Intro | 0 |
| Skills Drills - First Skill Drill From The Knees | 0:52 |
| From Standing | 9:08 |
| Adding Power To The Back Foot And Hands | 12:06 |
| Master Position From Sprawled On Position | 14:13 |
| When You Can't Lock Your Hands | 18:40 |
| Sneaky Leg Lace | 21:17 |
| Dealing With Strong Whizzer | 24:15 |
| Cut Back | 27:35 |
| Peak Out | 29:17 |
| Seatbelt | 30:37 - (36:12) |
Volume 2
CHAPTER TITLE
START TIME
| Set Ups - Touch And Go Sweep | 0 |
| Push And Pull | 4:37 |
| Wrist Control | 11:48 |
| Collar Tie | 14:31 |
| Knee Pull | 19:01 |
| Outside Elbow Binds Knee Pull | 21:08 |
| Misdirection Knee Pull | 23:21 |
| Underhook Opposite Side Sweep | 24:55 - (26:26) |
Volume 3
CHAPTER TITLE
START TIME
| Pass By Set Up | 0 |
| Arm Drag | 3:12 |
| Cross Grip Redirect | 5:41 |
| Head Tap Fake Step Single | 7:54 |
| Russian Underhook Bait | 10:51 |
| High Finishes | 12:32 |
| Backside Double | 18:45 |
| Putting It All Together | 20:18 - (22:01) |
Volume 4
CHAPTER TITLE
START TIME
| Entry Knee Cut | 0 |
| Entry Direct Pull | 2:25 |
| Entry From Deep Half | 4:42 |
| Entry From Failed Back Push | 6:39 |
| Entry From Collar Drag | 8:18 |
| Entry With Mount Escape | 10:34 |
| Develop Core | 12:39 |
| Opponent Attack | 15:07 |
| Opponent React | 17:39 |
| Complete | 19:09 |
| Outro | 21:37 - (23:30) |

What Will You Learn?
The sweep single is one of the most reliable takedowns in wrestling.
But most athletes only use it as a reaction or desperation shot.
In Sweep Single Everyone, Jacob Howland shows you how to turn the sweep single into a complete offensive system that works against anyone — wrestlers, grapplers, and MMA fighters alike.
You’ll learn how to enter the sweep single from multiple setups, control the leg, and finish with authority without getting stuck underneath or losing position.
Jacob breaks down the exact details that make the technique work at a high level — including timing, angle creation, head position, and finishing mechanics that let you dominate the exchange once you capture the leg.
Instead of hoping the sweep single works…
You’ll know exactly how to hit it on anyone.
What You’ll Learn
• High-percentage sweep single entries
Create clean angles and setups that make the takedown easier to secure.
• How to capture and control the leg properly
Learn the grips and positioning that prevent your opponent from escaping.
• Multiple sweep single finishes
Finish the takedown whether your opponent hops, sprawls, or tries to counter.
• Chain attacks from the sweep single
Transition to secondary takedowns when your opponent defends.
• Balance breaking and off-balancing mechanics
Use pressure and positioning to make the finish effortless.
• Defensive awareness while attacking
Stay safe from counters and maintain dominant control.
• Techniques that work in live sparring and competition
Every detail is designed for real resistance.
Why The Sweep Single Works
The sweep single is powerful because it:
✔ Attacks the leg at a strong angle
✔ Keeps you safe from heavy sprawls
✔ Forces your opponent into constant defense
✔ Opens transitions to other takedowns
When done correctly, it becomes one of the most reliable takedowns in grappling.
What Exactly Do You Get?
Part 1
- Intro
- Skills Drills - First Skill Drill From The Knees
- From Standing
- Adding Power To The Back Foot And Hands
- Master Position From Sprawled On Position
- When You Can't Lock Your Hands
- Sneaky Leg Lace
- Dealing With Strong Whizzer
- Cut Back
- Peak Out
- Seatbelt
Part 2
- Set Ups - Touch And Go Sweep
- Push And Pull
- Wrist Control
- Collar Tie
- Knee Pull
- Outside Elbow Binds Knee Pull
- Misdirection Knee Pull
- Underhook Opposite Side Sweep
Part 3
- Pass By Set Up
- Arm Drag
- Cross Grip Redirect
- Head Tap Fake Step Single
- Russian Underhook Bait
- High Finishes
- Backside Double
- Putting It All Together
