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The Back Trap System by David Avellan
- Work from the front headlock to the back with total control as David shows you how to get around without ever giving them a chance to fight back
- David Avellan is a 2009 ADCC Medalist, retired MMA fighter, and BJJ Black Belt who has tons of experience teaching grappling to students of all levels
- Tap your opponents easier from the back position as David’s system shows you how to trap arms and set up chokes and cranks that will get people submitting
- Use effective technique like the knee wedge roll, serra flip, and hook jump to pull people into your back control as David coaches you through every detail
- Get familiar with the Merkel position as David shows this wrestling position and how it can be used for grappling with kneebars, chokes, and more
Course Content
Volume 1
CHAPTER TITLE
START TIME
Intro | 0 |
Controlling - Front Headlock To Back Side Control | 2:10 |
Seat Belt, Wrist / Double | 5:53 |
Kimura Trap | 9:36 |
Breakdowns - Wrist Control Hip Bump / Half Nelson | 13:40 |
Tight Waist Chop | 17:34 |
Spiral Ride | 21:18 |
Knee Split | 24:45 |
Volume 2
CHAPTER TITLE
START TIME
Chokes - Rear Naked Choke | 0 |
Short Choke | 3:52 |
Neck Crank | 5:56 |
Bulldog Choke | 8:54 |
Paper Cutter / Darce | 12:41 |
Armtrap - Setting It Up | 17:50 |
Butterfly Arm Trap | 21:07 |
Forced RNC | 23:49 |
Reverse Omoplata | 27:52 |
Taking The Back | 33:23 |
Counter Roll To Crucifix | 37:38 |
Volume 3
CHAPTER TITLE
START TIME
Back Takes - Knee Wedge Roll | 0 |
Hook Jump | 2:36 |
Serra Flip | 5:08 |
Merkel - Control | 8:58 |
Rolling Knee Bar | 11:32 |
Seat Belt Roll / Bully Choke/Leg Lock | 15:39 |
Outro | 18:48 |
- Work from the front headlock to the back with total control as David shows you how to get around without ever giving them a chance to fight back
- David Avellan is a 2009 ADCC Medalist, retired MMA fighter, and BJJ Black Belt who has tons of experience teaching grappling to students of all levels
- Tap your opponents easier from the back position as David’s system shows you how to trap arms and set up chokes and cranks that will get people submitting
- Use effective technique like the knee wedge roll, serra flip, and hook jump to pull people into your back control as David coaches you through every detail
- Get familiar with the Merkel position as David shows this wrestling position and how it can be used for grappling with kneebars, chokes, and more
Course Content
Volume 1
CHAPTER TITLE
START TIME
Intro | 0 |
Controlling - Front Headlock To Back Side Control | 2:10 |
Seat Belt, Wrist / Double | 5:53 |
Kimura Trap | 9:36 |
Breakdowns - Wrist Control Hip Bump / Half Nelson | 13:40 |
Tight Waist Chop | 17:34 |
Spiral Ride | 21:18 |
Knee Split | 24:45 |
Volume 2
CHAPTER TITLE
START TIME
Chokes - Rear Naked Choke | 0 |
Short Choke | 3:52 |
Neck Crank | 5:56 |
Bulldog Choke | 8:54 |
Paper Cutter / Darce | 12:41 |
Armtrap - Setting It Up | 17:50 |
Butterfly Arm Trap | 21:07 |
Forced RNC | 23:49 |
Reverse Omoplata | 27:52 |
Taking The Back | 33:23 |
Counter Roll To Crucifix | 37:38 |
Volume 3
CHAPTER TITLE
START TIME
Back Takes - Knee Wedge Roll | 0 |
Hook Jump | 2:36 |
Serra Flip | 5:08 |
Merkel - Control | 8:58 |
Rolling Knee Bar | 11:32 |
Seat Belt Roll / Bully Choke/Leg Lock | 15:39 |
Outro | 18:48 |