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The Panamanian Judo System by Kristine Jimenez
- Panamanian standout and 2020 Tokyo Olympic Games Qualifier Kristine Jiminez reveals the details of her intricate Judo game to help you optimize your training and add new high percentage techniques to your own personal toolbox
- Jiminez is a highly decorated Judoka standing among the elite, with Pan American Open Gold to her credit, earned in 2021 in Punta Cana
- Learn the hybrid Judo creations of this high level world traveler and quickly add unique concepts to your arsenal that you won't find anywhere else
- Master sumi gaeshi variations and combos that will help you revolutionize the way you approach one of Judo’s most high percentage tactics
- Discover ippon seoi nage gold that you can instantly add to your game with left and right side variations and combos for maximum efficiency
- Utilize front headlock maneuvers that will help you to control the exchange once it hits the floor and dominate in these crucial moments
- Explore this one of a kind blueprint for better Judo with one the sports most seasoned modern day competitors
Course Content
Volume 1
CHAPTER TITLE
START TIME
| Introduction | 0 |
| Cross grip sumi Right v Right | 1:29 |
| Lapel and crossgrip sumi Right v Right | 4:48 |
| Sumi and kouchi gake Right v Right | 7:47 |
| Sumi and ouchi Right v Right | 10:44 |
| Sumi and osoto Right v Right | 14:27 |
| Sumi and osoto into makikomi Right v Right | 22:08 |
Volume 2
CHAPTER TITLE
START TIME
| Cross grip uchimata to sumi Right v Right | 0 |
| Sumi to ouchi right vs left | 2:46 |
| Sode right and left side Right v Right | 10:18 |
| Ippon seoi nage right side Right v Right | 14:15 |
| Right Ippon seoi nage to ko uchi gake Right v Right | 17:00 |
| Left side ippon seoi nage moving to opposite side | 20:18 |
Volume 3
CHAPTER TITLE
START TIME
| Kouchi gari into left seoi Left v Right | 0 |
| Belt turnover | 5:28 |
| Front headlock from turtle | 10:46 |
| Front headlock from belly | 15:53 |