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The Tony Stark Guide To The Single Leg by Tony Tolbert

Tune Up Your Takedown Game With Freestyle Wrestler Tony Tolbert and His Complete Guide On The Single Leg!

  • Tolbert is a current 2024 Olympic hopeful and active NYC Regional Training Center athlete, as well as volunteer coach for Columbia University’s wrestling program!
  • The 3-part series explores the essentials of the single leg, Hi-C, and more!
  • Learn high-percentage setups that manipulate your opponent’s reactions and allows you to secure the single.
  • Securing the single leg is one thing, but finishing it is another! Thankfully, Tony has you covered with his favorite ways to finish the single leg and secure points!
  • Identify your opponent’s defensive reactions and immediately transition to advantageous single leg and Hi-C finishes.
  • Setup opponents with a cascade of offense that includes misdirection, feints, snap downs, and other hard-to-stop combinations!
  • Transform your single leg and Hi-C to top-tier quality with Tony Tolbert and his 3-part masterclass on these classic techniques!

Check out a free sample:

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So, What Exactly Do You Get?

PART 1: POSITION

  • 1. HEAD INSIDE SINGLE
  • 2. HEAD OUTSIDE SINGLE / HI-C
  • 3. LOW SINGLE

    • PART 2: SET-UPS

  • 1. SIDE STEP SINGLE
  • 2. KNEE-PULL SINGLE
  • 3. EUROPEAN SWIM SINGLE
  • 4. POST HI-C
  • 5. TIMING OPPONENT'S FAKE
  • 6. TOUCH-AND-GO LEFTY SINGLE
  • 7. 2 ON 1 SNATCH SINGLE
  • 8. FAKE-SNAP SINGLE
  • 9. MISDIRECTION SINGLE FROM FRONT-HEAD POSITION
  • 10. WRIST-ROLL WRAP SINGLE
  • 11. ARM DRAG TO KNEE-PULL SINGLE
  • 12. COMB THE HAIR / COWBOY HI-C

    • PART 3: FINISHES

  • 1. HEAD INSIDE SINGLE
  • 2. HEAD OUTSIDE SINGLE / HI-C
  • 3. LOW SINGLE
  • 4. TRIP FINISH #1: HI-C
  • 5. TRIP FINISH #2: SINGLE LEG
  • 6. RUN THE PIPE
  • 7. BACKSIDE FINISH
  • 8. WHIZZER DEFENSE FINISH

    • $79


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