Wrestle From Home Hand Fighting Drills & Workouts by Logan Stieber
Level Up From Anywhere With These Hand Fight Skills & At-Home Wrestling Workouts From Logan Stieber
- Learn all the hand fight techniques and sequences Logan Stieber used to set up and score takedowns
- Work out from home with these no-equipment exercises that will help build your wrestling fitness
- Logan Stieber is one of the best folkstyle wrestlers ever, a freestyle world champion, and the head coach of the Ohio Regional Training Center
Course Content
Volume 1
CHAPTER TITLE
START TIME
| Intro | 0 - 0:46 |
| Controlling inside tie, elbow in when they roll in, elbow out overtie | 0:46 - 2:47 |
| Take the wrist off, beat them inside | 2:47 - 5:00 |
| Take wrist off, beat them inside, drop collar hand catch wrist | 5:00 - 7:20 |
| Take wrist off heavy on head- attack off it | 7:20 - 10:13 |
| Take wrist off fake to snap quick go behind | 10:13 - 12:38 |
| Take wrist off fake to snap run cradle | 12:38 - 15:52 |
| Partner shoots underhook fishtail snap | 15:52 - 19:27 |
| Short offense Pancake | 19:27 - 22:46 |
| Short offense Ankle pick | 22:46 - 24:53 |
Volume 2
CHAPTER TITLE
START TIME
| Wrist fighting. Cross wrist 3 basic ways | 0 - 4:36 |
| Wrist fighting to arm drag | 4:36 - 7:51 |
| Circles out to barrel roll | 7:51 - 10:08 |
| F.H. roll wrist on top of head | 10:08 - 13:40 |
| Handfighting Concepts & Conclusion | 13:40 - 16:55 |
| Wrestling At Home. Proper Stance & Motion- fake, swipe, shoot, sprawl, firefeet | 16:55 - 21:02 |
| How to hip heist | 21:02 - 28:19 |
Level Up From Anywhere With These Hand Fight Skills & At-Home Wrestling Workouts From Logan Stieber
- Learn all the hand fight techniques and sequences Logan Stieber used to set up and score takedowns
- Work out from home with these no-equipment exercises that will help build your wrestling fitness
- Logan Stieber is one of the best folkstyle wrestlers ever, a freestyle world champion, and the head coach of the Ohio Regional Training Center
Course Content
Volume 1
CHAPTER TITLE
START TIME
| Intro | 0 - 0:46 |
| Controlling inside tie, elbow in when they roll in, elbow out overtie | 0:46 - 2:47 |
| Take the wrist off, beat them inside | 2:47 - 5:00 |
| Take wrist off, beat them inside, drop collar hand catch wrist | 5:00 - 7:20 |
| Take wrist off heavy on head- attack off it | 7:20 - 10:13 |
| Take wrist off fake to snap quick go behind | 10:13 - 12:38 |
| Take wrist off fake to snap run cradle | 12:38 - 15:52 |
| Partner shoots underhook fishtail snap | 15:52 - 19:27 |
| Short offense Pancake | 19:27 - 22:46 |
| Short offense Ankle pick | 22:46 - 24:53 |
Volume 2
CHAPTER TITLE
START TIME
| Wrist fighting. Cross wrist 3 basic ways | 0 - 4:36 |
| Wrist fighting to arm drag | 4:36 - 7:51 |
| Circles out to barrel roll | 7:51 - 10:08 |
| F.H. roll wrist on top of head | 10:08 - 13:40 |
| Handfighting Concepts & Conclusion | 13:40 - 16:55 |
| Wrestling At Home. Proper Stance & Motion- fake, swipe, shoot, sprawl, firefeet | 16:55 - 21:02 |
| How to hip heist | 21:02 - 28:19 |
Level Up From Anywhere With These Hand Fight Skills & At-Home Wrestling Workouts From Logan Stieber
World Champion & 4-Time NCAA Champion Logan Stieber Shows You How You Get Sharp And Stay Sharp On & Off The Mat
What Will You Learn?
Learn the subtle technique behind one of the MOST important parts of wrestling, as 4-time NCAA Champion and World Champion Logan Stieber shows how to control, clear, and win the hand fighting battles in any match. With moves, combos, and sequences you can practice with any partner, use these hand fight tips and short offense attacks for huge success.
Stay In Control With These Hidden Details Behind The Technique!
Build your body up and stay sharp with these wrestling workouts that Logan shows, including some of the same exercises he puts his athletes through in the Ohio Regional Training Center. With no equipment needed, you can use these at-home exercises to learn and improve while your opponents are stuck on the couch.
Get this two-volume series now to see how you can stay ahead of the competition with these techniques and workouts. Logan shows you some of the most trusted techniques that helped him win at every level, and how anyone can make them a part of their game.
So, What Exactly Do You Get?
Part 1:
- Intro
- Controlling inside Tie, Elbow In When They Roll In, Elbow Out Overtie
- Take The Wrist Off, Beat Them Inside
- Take Wrist Off, Beat Them Inside, Drop Collar Hand Wrist Catch Wrist
- Take Wrist Off Heavy On Head - Attack Off It
- Take Wrist Off Fake to Snap Quick Go Behind
- Take Wrist Off Fake to Snap Run Cradle
- Partner Shootts Underhook Fishtail Snap
- Short Offense Pancake
- Short Offense Ankle Pick
Part 2:
- Wrist Fighting - Cross Wrist 3 Basic Ways
- Let Them Grab Same Wrist
- I Take It
- They Post On Shoulder
- Wrist Fighting To Arm Drag
- Circles Out To Barrel Roll
- Front Headlock Roll Wrist On Top of Head
- Handfighting Concepts & Conclusion
Wrestling At Home
-
Proper Stance & Motion - Fake, Swipe, Shoot, Sprawl, Firefeet
- How To Hip Heist
- Standups on Wall, Quarter Turn, Tight Wrist Ankle, Jump Up Peel Hands
- On Stomach Pummelhorse
- Sit Out Gazonie
So, What Does It Cost?
$79.00
