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Zone Jiu Jitsu: Single Leg X Guard by Paul Schreiner

Master The Single Leg X Guard And Gain An In-Depth Understanding Of The Highly Effective Single Leg X Guard Technique From Brazilian Jiu Jitsu Black Belt Paul Schreiner! 

  • Take your BJJ skills to the next level with Paul Schreiner's comprehensive guidance on the Single Leg X Guard. Whether you're a beginner or an advanced practitioner, this is your chance to refine your technique and become a more formidable opponent.
  • Learn the art of the Single Leg X Guard from a true authority in Brazilian Jiu-Jitsu. Paul Schreiner's wealth of experience and dedication to the sport will empower you to sweep, control, and submit your opponents with confidence.
  • Paul Schreiner's teaching approach simplifies complex BJJ techniques, making the Single Leg X Guard accessible to all skill levels. You'll acquire practical skills that you can apply on the mat immediately.
  • When you learn from Paul Schreiner, you're not just gaining a technique;you're becoming part of a community of passionate BJJ practitioners dedicated to excellence. Connect with like-minded individuals, and strengthen your network of fellow Jiu-Jitsu enthusiasts, all committed to advancing their skills in this incredible martial art.

Course Content

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Volume 1

CHAPTER TITLE

START TIME

Intro 0
Connection - Intro 0:56
Connection 4:15
Breaking Opponent’s Balance 13:07
Transition To X Guard 27:34
Early Backstep Counter (Retaining Hook) 41:45
Late Stage Backstep Counter (When Hook Is Lost) 45:35
Stopping The Pass To Mount 50:18
Stopping Knee To Mat 59:18
Stopping Kick Out 1:04:02

Volume 2

CHAPTER TITLE

START TIME

Entries - Entering Vs A Squared Stance 0
Staggered Stance Entry Part 2 9:40
Reverse De La Riva To Single Leg X 15:00
Opponent On Two Knees 23:25
Butterfly Sweep To Single Leg X 28:11
Opponent With One Knee Up 34:34
De La Riva To Single Leg X 39:34
Entries From Half Guard 48:05
Defensive Entries (Mount, Back) 58:07
Entry From K Guard 1:04:39
Entries From Standing 1:11:05

Volume 3

CHAPTER TITLE

START TIME

Sweeps - Intro To Sweeps 0
Primary Sweep From SLX 2:31
Beating The Sleeve Grip 14:19
Double Ankle Sweep From SLX 17:33
Double Ankle Part 2 22:31
Sweeping Opponent With One Knee Down 25:43
Primary X Guard Sweep 30:09
Sweep 2 From X Guard 37:51
X Guard Sweep With Arms Controlled 41:06
Hybrid Single X Sweep 47:27

Volume 4

CHAPTER TITLE

START TIME

Expansion: Foot Lock Options - Foot Lock 0
Berimbolo 18:47
Seated X Sequence 23:56

 

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So, What's On The Series?

Part 1
Intro
Connection - Intro
Connection
Breaking Opponent’s Balance
Transition To X Guard
Early Backstep Counter (Retaining Hook)
Late Stage Backstep Counter (When Hook Is Lost)
Stopping The Pass To Mount
Stopping Knee To Mat
Stopping Kick Out

Part 2
Entries - Entering Vs A Squared Stance
Staggered Stance Entry Part 2
Reverse De La Riva To Single Leg X
Opponent On Two Knees
Butterfly Sweep To Single Leg X
Opponent With One Knee Up
De La Riva To Single Leg X
Entries From Half Guard
Defensive Entries (Mount, Back)
Entry From K Guard
Entries From Standing

Part 3
Sweeps - Intro To Sweeps
Primary Sweep From Slx
Beating The Sleeve Grip
Double Ankle Sweep From Slx
Double Ankle Part 2
Sweeping Opponent With One Knee Down
Primary X Guard Sweep
Sweep 2 From X Guard
X Guard Sweep With Arms Controlled
Hybrid Single X Sweep

Part 4
Expansion: Foot Lock Options - Foot Lock
Berimbolo
Seated X Sequence

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