Best Seller
Heavy Bottom Game by Fabiano Scherner
- Sweep and submit from bottom with techniques that let you be heavy and strong from the bottom position, with positions that maximize your chances of success
- Catch up your training partners and opponents in your lasso guard and sweep, submit with arm locks, and find great combos that will help you get offense to all directions
- See how to make the knee shield a central part of your guard game success, as Fabiano coaches you through how this classic position can become yours to win with
- Fabiano Scherner is a long-time BJJ and MMA competitor, with a black belt championships at both adult and masters
- Use the knee shield for effective and interesting techniques like the cross choke, arm lock choke, the over shoulder sweep, and more
Course Content
Volume 1
CHAPTER TITLE
START TIME
Intro | 0 |
Lasso - Lasso Sweep | 1:21 |
Lasso Arm Bar | 6:41 |
Foot On Bicep Sweep | 10:32 |
Half Guard Lasso Sweep | 14:21 |
Lasso Sweep From Pass | 19:19 |
Lasso Hip Bump Sweep | 21:53 |
Back Roll Sweep | 24:49 |
Volume 2
CHAPTER TITLE
START TIME
Knee Shield - Knee Shield Sweep | 0 |
Cross Chokes From Knee Shield | 3:50 |
Arm Lock Choke | 8:12 |
Arm Drag From Arm Lock Choke | 14:53 |
Lapel Baseball Grip Choke | 18:31 |
Over Shoulder Sweep | 21:44 |
Switch To Omoplata | 26:13 |
Volume 3
CHAPTER TITLE
START TIME
Underhook Options | 0 |
Arm Pin Sweep From Whizzer | 10:20 |
Deep Half Guard | 13:06 |
Escaping The Flat Back | 17:15 |
Escaping Flat Back Option 2 | 24:24 |
Bonus Bottom Position Drill | 28:20 |
Outro | 31:25 |
- Sweep and submit from bottom with techniques that let you be heavy and strong from the bottom position, with positions that maximize your chances of success
- Catch up your training partners and opponents in your lasso guard and sweep, submit with arm locks, and find great combos that will help you get offense to all directions
- See how to make the knee shield a central part of your guard game success, as Fabiano coaches you through how this classic position can become yours to win with
- Fabiano Scherner is a long-time BJJ and MMA competitor, with a black belt championships at both adult and masters
- Use the knee shield for effective and interesting techniques like the cross choke, arm lock choke, the over shoulder sweep, and more
Course Content
Volume 1
CHAPTER TITLE
START TIME
Intro | 0 |
Lasso - Lasso Sweep | 1:21 |
Lasso Arm Bar | 6:41 |
Foot On Bicep Sweep | 10:32 |
Half Guard Lasso Sweep | 14:21 |
Lasso Sweep From Pass | 19:19 |
Lasso Hip Bump Sweep | 21:53 |
Back Roll Sweep | 24:49 |
Volume 2
CHAPTER TITLE
START TIME
Knee Shield - Knee Shield Sweep | 0 |
Cross Chokes From Knee Shield | 3:50 |
Arm Lock Choke | 8:12 |
Arm Drag From Arm Lock Choke | 14:53 |
Lapel Baseball Grip Choke | 18:31 |
Over Shoulder Sweep | 21:44 |
Switch To Omoplata | 26:13 |
Volume 3
CHAPTER TITLE
START TIME
Underhook Options | 0 |
Arm Pin Sweep From Whizzer | 10:20 |
Deep Half Guard | 13:06 |
Escaping The Flat Back | 17:15 |
Escaping Flat Back Option 2 | 24:24 |
Bonus Bottom Position Drill | 28:20 |
Outro | 31:25 |