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Fast Track BJJ: Jiu Jitsu for Old Guys - Half Guard System by Bernardo Faria

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$67.00

$59.00

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bernardo faria

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Get Better Faster — And Start For Less With Bernardo Faria

At BJJ Fanatics, we’re known for our deep, comprehensive instructionals. But sometimes, you want to get started quickly, learn what works, and see results right away—without a big upfront investment
For the first time ever, Bernardo has taken his legendary half guard system and streamlined it into a shorter, more digestible format—offered at a more affordable entry point from the start.
The entire instructional course is less than 1 hour, making it easy to go through and designed to help you absorb the content more easily—perfect for those who don’t have time to watch long videos.
Built for everyday grapplers (especially those who don’t rely on speed or explosiveness), this system shows you how to play guard using timing, positioning, and technique—the same approach that made Bernardo a 5x Black Belt World Champion.

What Will You Learn?

Bernardo Faria — 5x World Champion and one of the greatest half guard players of all time — breaks down his complete half guard system in a way that's perfect for older grapplers. This 3-volume instructional covers everything from pulling half guard from standing, to the knee shield game, to Bernardo's signature deep half guard and Faria Sweep. You'll learn how to control bigger, stronger, younger opponents from the bottom using timing, leverage, and smart positioning instead of speed and athleticism. Whether you're dealing with knee cuts, standing opponents, or pressure passers, Bernardo has an answer for every situation.

Bernardo Faria, multiple-time World Champion and one of the most beloved instructors in the sport, is back with another installment of his best-selling Fast Track BJJ series—this time focused on his signature Half Guard System.

Designed specifically for longevity, efficiency, and real-world success, this course strips away the unnecessary and focuses on high-percentage techniques that actually work—without requiring speed, explosiveness, or athleticism.

Every lesson is short, direct, and to the point, making it easier than ever to learn, retain, and apply immediately. Whether you’re an older grappler, a hobbyist, or just someone who wants a smarter, more reliable game, Bernardo gives you a complete half guard system you can build around.

What You’ll Learn

Build a simple, powerful half guard system centered on timing and leverage
Master Bernardo’s proven sweeps, underhooks, and pressure concepts
Learn how to slow down aggressive opponents and dictate the pace
Develop a game that works regardless of age, speed, or athleticism
Connect techniques into a repeatable, high-percentage system

Features & Benefits

Part of Bernardo’s Fast Track BJJ series—short, focused, and highly digestible
Learn from a multiple-time World Champion and proven instructor
Techniques designed for maximum efficiency and minimum effort
Perfect for older grapplers, beginners, and anyone wanting a smarter game
More accessible price point without sacrificing quality or depth

Technique List

Volume 1

Intro
Intro to Half Guard
How to Pull Half Guard from Standing
How to Pull Half Guard from the Double Leg
How to Pull Half Guard from the Knees
Knee Shield Concepts
Knee Shield to Single Leg Half Guard
Knee Shield to Deep Half Guard with the Under-Hook
Knee Shield When Single Leg and Deep Half Guard Fail
Knee Shield to the Deep Half Guard with Hand on the Collar

Volume 2

Intro to Single Leg Half Guard
Single Leg Half Guard
Single Leg Half Guard When They Stretch the Leg
Single Leg Half Guard When They Go Chest to Back
Single Leg Half Guard When Opponent Stands Driving Forward
Single Leg Half Guard When Opponent Stands Driving Sideways
Single Leg Half Guard When Opponent Stands Going to Opposite Side
Single Leg Standing Half Guard When They Stand Combining Everything
Single Leg Half Guard vs Knee Cut
Single Leg Half Guard vs Deep Knee Cut
Single Leg Half Guard vs Flat Knee Cut
Last Chance Single Leg Half Guard from Knee Shield

Volume 3

Intro to Deep Half Guard
What Is and What Isn't the Deep Half Guard
How to Behave in the Deep Half Guard
How to Lock the Legs in the Deep Half Guard
Faria Sweep
How to Bridge from the Faria Sweep
Faria Sweep When They Grab My Legs
Faria Sweep When They Grab My Pants and Have to Give Up the Under Hook
Faria Sweep When They Start with the Under Hook
Turkish Get Up
How to Avoid Kimura on Deep Half Guard
From Deep Half Guard to Single Leg Half Guard
Throw Away in Trash from Deep Half Guard
Half Deep Half Guard
Half Guard Bump Sweep or Close the Guard
Transition from Closed Guard to Deep Half Guard
Combining Half Guard with Over Under Pass
Outro

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