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Systematically Attacking The Arm Bar by Gordon Ryan
Revolutionize Your Ability To Attack and Finish With The Most Effective Armbar Variations Under The Guidance Of Grappling GOAT Gordon Ryan!
- Gordon Ryan teaches you to systematically attack the armbar in his masterclass 8-part instructional spanning 7+ hours of content, coupled together with rolling footage and commentary!
- Get a complete introduction to armbars, also known as Juji Gatame, including differences between top Juji vs bottom Juji, types of grips, Juji variations, escape options for your opponent, and more!
- Shift your mindset when attacking armbars with Gordon Ryan’s championship level tactics that allow you to gain a systematic understanding of attacking the armbar and its most effective variations.
- Learn Juji variations like quarter Juji, full Juji, three quarter Juji, Pillow/Scissor Juji, as well as complimentary attacks that present themselves during the Juji process.
- Discover one of Gordon’s favorite Juji variations, the Shoulder Sankaku, and how it can be an integral part of your Juji game for both bottom and top positions!
- Troubleshoot common escape tactics and how to blend between Juji variations to always have a path to finish.
Course Content
Volume 1
CHAPTER TITLE
START TIME
Intro To Armbars | 0 |
Top Juji Vs Bottom Juji | 1:13 |
Central Problems | 2:45 |
Types Of Juji’s | 5:05 |
Types Of Grips | 9:50 |
Top Hand Vs Bottom Hand Post | 11:54 |
3 Escaping Directions | 15:19 |
Dilemma Game | 18:16 |
Overview | 19:56 |
Volume 2
CHAPTER TITLE
START TIME
Quarter Juji - Intro To Quarter Juji | 0 |
Ways To Escape | 1:25 |
Top Hand Vs Bottom Hand Post Theory | 2:39 |
Initial Stabilization | 6:26 |
Long End Of The Lever | 10:46 |
Elbow To Hip Rule | 11:59 |
Falling Towards The Legs - Kipping Hands Apart | 14:27 |
Proper Gripping | 18:58 |
Finishing Mechanics | 22:54 |
Peeling Thumbs | 28:41 |
Ten Finger Grip Break | 31:52 |
Palm To Palm Grip Break | 36:59 |
Wrist To Wrist Grip Break | 41:55 |
Countering A Hamstring Grab | 44:05 |
Falling Towards The Head Separating Ten Finger Grips | 45:44 |
Separating Palm To Palm Grips | 50:44 |
Separating Wrist To Wrist Grips | 54:45 |
Volume 3
CHAPTER TITLE
START TIME
Lat Juji | 0 |
Using Kimura To Stop A Roll | 3:23 |
Countering A Hitchhiker Escape | 6:30 |
Countering A Back Roll | 10:10 |
Switching To Other Systems | 14:00 |
Roll Them Through | 18:43 |
Entering Legs | 25:07 |
Opponent Stacks - Knee And Ear Rule | 26:51 |
Separating Hands | 28:49 |
Lat Juji | 38:09 |
Returning Opponent To The Mat | 40:49 |
Returning Standing Opponent To The Mat | 45:34 |
Enter Legs | 49:23 |
Addressing A Figure 4/ Moving To Full Juji | 53:05 |
Volume 4
CHAPTER TITLE
START TIME
Intro To Full Juji | 0 |
Ways To Escape | 1:28 |
Top Hand Vs Bottom Hand Post | 2:57 |
Initial Stabilization | 5:29 |
Falling Towards The Legs Grip Breaks | 7:52 |
Falling Towards The Head Grip Breaks | 8:43 |
Far Shoulder Trap | 10:27 |
Countering Hitchhiker | 16:51 |
Countering Backroll | 21:33 |
Switching To Other Systems | 23:30 |
Rolling Through | 28:29 |
Countering An Ankle Elbow Wedge | 29:56 |
Stacking Differences | 38:27 |
Addressing A Figure Four-Thumb Posting The Wrist | 46:33 |
Over Wrapping The Leg | 52:18 |
Figure Four Top Lock | 59:30 |
Armpit Wedge | 1:03:04 |
Countering An Inside Knee | 1:06:49 |
Moving To Mount | 1:09:15 |
Entering The Legs | 1:16:37 |
Moving To Three Quarter Juji - Over The Knuckles Under The Arms | 1:18:13 |
Volume 5
CHAPTER TITLE
START TIME
Intro To Three Quarter Juji | 0 |
Ways To Escape | 3:04 |
Top Hand Vs Bottom Hand Post | 5:57 |
Initial Stabilization | 7:15 |
Dilemma Game | 8:50 |
Falling Towards The Leg Grip Breaks | 10:21 |
Triangle Dilemma | 13:29 |
Falling Towards The Head Grip Breaks | 16:06 |
Countering Hitchhiker | 20:30 |
Countering A Backroll | 22:25 |
Switching To Other Systems | 23:12 |
Rolling Through | 26:57 |
Stacking Differences | 29:24 |
Returning Standing Opponent To The Mat/Enter The Legs | 33:47 |
Falling Towards The Legs-Addressing A Figure Four | 34:54 |
Falling Towards The Head-Addressing A Figure Four | 38:32 |
Enter The Legs | 42:37 |
Volume 6
CHAPTER TITLE
START TIME
Intro To Pillow/Scissor Juji | 0 |
Ways Of Escaping | 2:03 |
Initial Stabilization | 3:56 |
Separating Hands | 7:40 |
Countering A Hitchhiker | 10:23 |
No Back Roll | 11:18 |
Countering The Initial Stack | 12:27 |
Finishing From Bottom Juji | 14:59 |
Rolling An Opponent Through | 18:33 |
Transfer To Omoplata | 21:12 |
Enter The Legs | 24:15 |
Intro To Scissor Juji | 28:13 |
Ways To Escape | 30:21 |
Top Hand Vs Bottom Hand Post | 31:54 |
Initial Stabilization | 34:28 |
Falling Towards The Leg Grip Breaks | 35:59 |
Falling Towards The Head Grip Breaks | 36:36 |
No Back Roll | 37:07 |
Countering A Hitchhiker | 37:53 |
Countering A Stack | 39:56 |
Enter Legs | 42:07 |
Addressing A Figure Four Falling Towards The Legs | 44:38 |
Addressing A Figure Four Falling Towards The Head | 48:01 |
Enter Legs | 51:07 |
Pillow/Scissor Juji Combos | 51:58 |
Volume 7
CHAPTER TITLE
START TIME
Intro To Top Side Shoulder Sankaku | 0 |
Ways To Escape | 2:48 |
Initial Stabilization | 6:24 |
Countering A Hitchhiker | 8:52 |
No Back Roll | 9:50 |
Countering A Stack | 10:42 |
Enter Legs | 19:20 |
Rolling An Opponent Through | 20:35 |
Switching To Omoplata | 25:56 |
Enter Legs | 28:17 |
Intro To Bottom Side Shoulder Sankaku | 29:20 |
Ways To Escape | 30:36 |
Initial Stabilization | 32:06 |
Countering A Hitchhiker | 33:56 |
Countering A Back Roll | 37:46 |
Countering A Stack | 41:04 |
Enter Legs | 45:11 |
Rolling Opponent Through | 46:09 |
Switching To Omoplata | 50:32 |
Enter Legs | 51:54 |
Switching Jujis And Advanced Sequences | 54:23 |
Outro | 1:01:55 |
Volume 8
CHAPTER TITLE
START TIME
Rolling - Juan | 0 |
Rolling - Reese | 4:57 |
Rolling - Luis | 10:00 |
Rolling - Fernando | 14:53 |
Rolling Commentary - Juan | 19:51 |
Rolling Commentary - Reese | 29:34 |
Rolling Commentary - Luis | 37:06 |
Rolling Commentary - Fernando | 45:26 |
Revolutionize Your Ability To Attack and Finish With The Most Effective Armbar Variations Under The Guidance Of Grappling GOAT Gordon Ryan!
- Gordon Ryan teaches you to systematically attack the armbar in his masterclass 8-part instructional spanning 7+ hours of content, coupled together with rolling footage and commentary!
- Get a complete introduction to armbars, also known as Juji Gatame, including differences between top Juji vs bottom Juji, types of grips, Juji variations, escape options for your opponent, and more!
- Shift your mindset when attacking armbars with Gordon Ryan’s championship level tactics that allow you to gain a systematic understanding of attacking the armbar and its most effective variations.
- Learn Juji variations like quarter Juji, full Juji, three quarter Juji, Pillow/Scissor Juji, as well as complimentary attacks that present themselves during the Juji process.
- Discover one of Gordon’s favorite Juji variations, the Shoulder Sankaku, and how it can be an integral part of your Juji game for both bottom and top positions!
- Troubleshoot common escape tactics and how to blend between Juji variations to always have a path to finish.
Course Content
Volume 1
CHAPTER TITLE
START TIME
Intro To Armbars | 0 |
Top Juji Vs Bottom Juji | 1:13 |
Central Problems | 2:45 |
Types Of Juji’s | 5:05 |
Types Of Grips | 9:50 |
Top Hand Vs Bottom Hand Post | 11:54 |
3 Escaping Directions | 15:19 |
Dilemma Game | 18:16 |
Overview | 19:56 |
Volume 2
CHAPTER TITLE
START TIME
Quarter Juji - Intro To Quarter Juji | 0 |
Ways To Escape | 1:25 |
Top Hand Vs Bottom Hand Post Theory | 2:39 |
Initial Stabilization | 6:26 |
Long End Of The Lever | 10:46 |
Elbow To Hip Rule | 11:59 |
Falling Towards The Legs - Kipping Hands Apart | 14:27 |
Proper Gripping | 18:58 |
Finishing Mechanics | 22:54 |
Peeling Thumbs | 28:41 |
Ten Finger Grip Break | 31:52 |
Palm To Palm Grip Break | 36:59 |
Wrist To Wrist Grip Break | 41:55 |
Countering A Hamstring Grab | 44:05 |
Falling Towards The Head Separating Ten Finger Grips | 45:44 |
Separating Palm To Palm Grips | 50:44 |
Separating Wrist To Wrist Grips | 54:45 |
Volume 3
CHAPTER TITLE
START TIME
Lat Juji | 0 |
Using Kimura To Stop A Roll | 3:23 |
Countering A Hitchhiker Escape | 6:30 |
Countering A Back Roll | 10:10 |
Switching To Other Systems | 14:00 |
Roll Them Through | 18:43 |
Entering Legs | 25:07 |
Opponent Stacks - Knee And Ear Rule | 26:51 |
Separating Hands | 28:49 |
Lat Juji | 38:09 |
Returning Opponent To The Mat | 40:49 |
Returning Standing Opponent To The Mat | 45:34 |
Enter Legs | 49:23 |
Addressing A Figure 4/ Moving To Full Juji | 53:05 |
Volume 4
CHAPTER TITLE
START TIME
Intro To Full Juji | 0 |
Ways To Escape | 1:28 |
Top Hand Vs Bottom Hand Post | 2:57 |
Initial Stabilization | 5:29 |
Falling Towards The Legs Grip Breaks | 7:52 |
Falling Towards The Head Grip Breaks | 8:43 |
Far Shoulder Trap | 10:27 |
Countering Hitchhiker | 16:51 |
Countering Backroll | 21:33 |
Switching To Other Systems | 23:30 |
Rolling Through | 28:29 |
Countering An Ankle Elbow Wedge | 29:56 |
Stacking Differences | 38:27 |
Addressing A Figure Four-Thumb Posting The Wrist | 46:33 |
Over Wrapping The Leg | 52:18 |
Figure Four Top Lock | 59:30 |
Armpit Wedge | 1:03:04 |
Countering An Inside Knee | 1:06:49 |
Moving To Mount | 1:09:15 |
Entering The Legs | 1:16:37 |
Moving To Three Quarter Juji - Over The Knuckles Under The Arms | 1:18:13 |
Volume 5
CHAPTER TITLE
START TIME
Intro To Three Quarter Juji | 0 |
Ways To Escape | 3:04 |
Top Hand Vs Bottom Hand Post | 5:57 |
Initial Stabilization | 7:15 |
Dilemma Game | 8:50 |
Falling Towards The Leg Grip Breaks | 10:21 |
Triangle Dilemma | 13:29 |
Falling Towards The Head Grip Breaks | 16:06 |
Countering Hitchhiker | 20:30 |
Countering A Backroll | 22:25 |
Switching To Other Systems | 23:12 |
Rolling Through | 26:57 |
Stacking Differences | 29:24 |
Returning Standing Opponent To The Mat/Enter The Legs | 33:47 |
Falling Towards The Legs-Addressing A Figure Four | 34:54 |
Falling Towards The Head-Addressing A Figure Four | 38:32 |
Enter The Legs | 42:37 |
Volume 6
CHAPTER TITLE
START TIME
Intro To Pillow/Scissor Juji | 0 |
Ways Of Escaping | 2:03 |
Initial Stabilization | 3:56 |
Separating Hands | 7:40 |
Countering A Hitchhiker | 10:23 |
No Back Roll | 11:18 |
Countering The Initial Stack | 12:27 |
Finishing From Bottom Juji | 14:59 |
Rolling An Opponent Through | 18:33 |
Transfer To Omoplata | 21:12 |
Enter The Legs | 24:15 |
Intro To Scissor Juji | 28:13 |
Ways To Escape | 30:21 |
Top Hand Vs Bottom Hand Post | 31:54 |
Initial Stabilization | 34:28 |
Falling Towards The Leg Grip Breaks | 35:59 |
Falling Towards The Head Grip Breaks | 36:36 |
No Back Roll | 37:07 |
Countering A Hitchhiker | 37:53 |
Countering A Stack | 39:56 |
Enter Legs | 42:07 |
Addressing A Figure Four Falling Towards The Legs | 44:38 |
Addressing A Figure Four Falling Towards The Head | 48:01 |
Enter Legs | 51:07 |
Pillow/Scissor Juji Combos | 51:58 |
Volume 7
CHAPTER TITLE
START TIME
Intro To Top Side Shoulder Sankaku | 0 |
Ways To Escape | 2:48 |
Initial Stabilization | 6:24 |
Countering A Hitchhiker | 8:52 |
No Back Roll | 9:50 |
Countering A Stack | 10:42 |
Enter Legs | 19:20 |
Rolling An Opponent Through | 20:35 |
Switching To Omoplata | 25:56 |
Enter Legs | 28:17 |
Intro To Bottom Side Shoulder Sankaku | 29:20 |
Ways To Escape | 30:36 |
Initial Stabilization | 32:06 |
Countering A Hitchhiker | 33:56 |
Countering A Back Roll | 37:46 |
Countering A Stack | 41:04 |
Enter Legs | 45:11 |
Rolling Opponent Through | 46:09 |
Switching To Omoplata | 50:32 |
Enter Legs | 51:54 |
Switching Jujis And Advanced Sequences | 54:23 |
Outro | 1:01:55 |
Volume 8
CHAPTER TITLE
START TIME
Rolling - Juan | 0 |
Rolling - Reese | 4:57 |
Rolling - Luis | 10:00 |
Rolling - Fernando | 14:53 |
Rolling Commentary - Juan | 19:51 |
Rolling Commentary - Reese | 29:34 |
Rolling Commentary - Luis | 37:06 |
Rolling Commentary - Fernando | 45:26 |
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