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Dynamic Outside Ashi: Leg Attacks by Jason Rau

Master the art of No-Gi Grappling with BJJ Black Belt Jason Rau! Learn powerful leg attacks, prevent counters, and boost your skills in a dynamic, comprehensive course.
No-Gi Grappling Expert Jason Rau Teaches Everything You Need To Know To Dominate The Outside Ashi And Begin Using This Leg Entanglement To Create Powerful Offense - Even Against Great Opponents
  • Use the outside ashi for real control as Jason teaches you how to prevent counter submissions, stop back takes, and maintain the position against their best attacks
  • Jason Rau is a BJJ black belt and competitor who is well-known for his ability to break down complex grappling in simple, understandable terms as he coaches his students to huge skill improvements
  • Use the outside ashi for heel hooks, aoki locks, reaps, and more against standing opponents, kneeling opponents, and more
  • Find interesting and effective transitions into X guard, cross ashi, and Z locks that will give you tons of options to use                                                                                                                                                                                                                                        

Course Content

Expand All Sections

Volume 1

CHAPTER TITLE

START TIME

Introduction 0
General Principles. Intro to outside ashi - advantages / disadvantages 0:42
Leg configurations and grips 5:25
Maintaining control vs counter leg locks 13:59
Maintaining control vs back take 19:00
Maintaining control vs leg drag / stack 23:49
Finishing mechanics 29:44
Mechanics and control of a reap 37:01

Volume 2

CHAPTER TITLE

START TIME

Outside Ashi vs Standing Opponent. Figure four reap 0
Undercross reap 3:34
Butterfly Ashi to x Guard reap 5:49
Knee pummel to x Guard far leg reap 10:14
Z lock from butterfly Ashi and knee pummel 12:40

Volume 3

CHAPTER TITLE

START TIME

Outside Ashi vs kneeling opponent. Hip post reap 0
Chest kick reap 4:53
Butterfly hook aoki lock 6:45
Knee pummel aoki lock 9:48

Volume 4

CHAPTER TITLE

START TIME

Outside Ashi vs opponent on a hip. Digging mechanics / when to dig 0
Outside heist 3:40
Outside heist spin the leg to z lock 5:47
Inside heist to heel exposure 9:58
Second leg control to far leg reap / z lock 13:50
Troubleshooting the reap 17:19

 

Check out a free sample:

So, What Exactly Do You Get?

PART 1

  • INTRODUCTION

    • GENERAL PRINCIPLES

  • INTRO TO OUTSIDE ASHI - ADVANTAGES / DISADVANTAGES
  • LEG CONFIGURATIONS AND GRIPS
  • MAINTAINING CONTROL VS COUNTER LEG LOCKS
  • MAINTAINING CONTROL VS BACK TAKE
  • MAINTAINING CONTROL VS LEG DRAG / STACK
  • FINISHING MECHANICS
  • MECHANICS AND CONTROL OF A REAP

    • PART 2

    OUTSIDE ASHI VS STANDING OPPONENT

  • FIGURE FOUR REAP
  • UNDERCROSS REAP
  • BUTTERFLY ASHI TO X GUARD REAP
  • KNEE PUMMEL TO X GUARD FAR LEG REAP
  • Z LOCK FROM BUTTERFLY ASHI AND KNEE PUMMEL

    • PART 3

    OUTSIDE ASHI VS KNEELING OPPONENT

  • HIP POST REAP
  • CHEST KICK REAP
  • BUTTERFLY HOOK AOKI LOCK
  • KNEE PUMMEL AOKI LOCK

    • PART 4

    OUTSIDE ASHI VS OPPONENT ON A HIP

  • DIGGING MECHANICS / WHEN TO DIG
  • OUTSIDE HEIST
  • OUTSIDE HEIST SPIN THE LEG TO Z LOCK
  • INSIDE HEIST TO HEEL EXPOSURE
  • SECOND LEG CONTROL TO FAR LEG REAP / Z LOCK
  • TROUBLESHOOTING THE REAP

    • $79.00


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