Kids Essentials: Newaza by Riley Mcilwain
Lean Essential Pins, Turn Overs, Escapes, Drills, And More To Develop Next-Level Newaza With Riley McIlwain!
- Perfect for youth practitioners looking for both a competitive edge and a higher understanding of Newaza!
- Cover the basics of pins and escapes early in the instructional to provide a rock-solid foundation to build on.
- Troubleshoot each scenario with Riley’s easy-to-follow approach that people of ALL levels can learn from.
- Learn to pin with a variety of effective techniques that allow for stability and control from the top position.
- Build confidence in the often overlooked world of Newaza with Riley’s drills designed for rapid skill acquisition and overall comprehension of Newaza!
-
Master The Essential Skills Of Newaza With Judo Black Belt Riley McIlwain!
Course Content
Expand All Sections
Volume 1
| Introduction |
0 |
| Basic Pins and Escapes. Kesa Gatame |
0:52 |
| Kesa Gatame Application & Troubleshooting |
6:14 |
| Kesa Gatame Escape Inside Turn |
13:08 |
| Kesa Gatame Escape Bridge Turn & Roll |
17:57 |
| Kesa Gatame Escape Leg Scissors |
23:40 |
| Kesa Gatame Escapes Application & Troubleshooting |
28:59 |
| Yoko Shiho Gatame |
35:07 |
| Yoko Shiho Gatame Application & Troubleshooting |
41:12 |
| Yoko Shiho Gatame Inside Turn |
45:16 |
| Yoko Shiho Gatame Sit Up & Outside Turn |
49:10 |
| Yoko Shiho Gatame Escape Application & Troubleshooting |
54:57 |
Volume 2
| Kami Shiho Gatame |
0 |
| Kami Shiho Gatame Application & Troubleshooting |
5:02 |
| Kami Shiho Gatame Inside Turn Escape |
9:21 |
| Kami Shiho Gatame Inside Turn Escape Application & Troubleshooting |
14:38 |
| Kuzure Kesa Gatame |
21:28 |
| Kuzure Kesa Gatame Application & Troubleshooting |
24:28 |
| Kuzure Kesa Gatame Escape Inside Turn |
26:31 |
| Ushirho Kesa Gatame |
31:30 |
| Ushirho Kesa Gatame Application & Troubleshooting |
36:10 |
| Outside Turn Escape |
40:26 |
| Outside Turn Escape Application & Troubleshooting |
46:01 |
| Kuzure Ushirho Kesa Gatame |
51:31 |
| Kuzure Ushirho Kesa Gatame Escapes |
55:22 |
| Tate Shiho Gatame |
1:00:20 |
| Tate Shiho Gatame Escape |
1:05:00 |
Volume 3
| Pin Series. Normal Pin Series |
0 |
| Normal Pin Series Application & Troubleshooting |
5:50 |
| Reverse Pin Series |
16:31 |
| Reverse Pin Series Application & Troubleshooting |
23:31 |
Volume 4
| Turn Overs. Knee Drill, Double Leg Breakdown, Half Nelson |
0 |
| Knee Drill, Double Leg Breakdown, Half Nelson Application & Troubleshooting |
10:31 |
| Power Half Nelson |
21:40 |
| Tie Up Series |
28:44 |
| Tie Up Series Application & Troubleshooting |
35:39 |
| Thread The Needle |
45:00 |
| Thread The Needle Application & Troubleshooting |
51:10 |
| Front Arm Hook |
56:44 |
| Front Arm Hook Application & Troubleshooting |
1:00:59 |
Volume 5
| Front Quarter Nelson |
0 |
| Sit Through Defense |
6:33 |
| Front Quarter Nelson with Sit Through Defense |
15:48 |
| Basic Arm Roll |
22:26 |
| Sankaku to Pin Overview |
27:49 |
| Reverse Sankaku |
43:19 |
| Reverse Sankaku Application & Troubleshooting |
48:28 |
| Front Headlock |
53:15 |
| Front Headlock Application & Troubleshooting |
57:31 |
Volume 6
| Skills & Drills to Reinforce Newaza Comprehension. Hold Down Contest |
0 |
| Pin & Jump Over |
6:23 |
| Turnover Series |
10:55 |
| Partner Pin Race |
17:22 |
| False Attack Drill |
21:04 |
| Knees Stomach Drill |
24:42 |
| Outro |
28:16 |