Timeless Mount by Rafael Lovato Sr.

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Master the Most Dominant Position in Jiu-Jitsu – The Way It Was Meant to Be Taught

From the lineage of greatness comes a new standard in positional dominance. In Timeless Mount, Rafael Lovato Sr. — the father and original coach of American BJJ legend Rafael Lovato Jr.
This instructional isn’t about flashy submissions or complicated transitions. It’s about the fundamentals that never stop working — the kind of control and pressure that seasoned black belts wish they had learned earlier.
Lovato Sr. breaks down the hidden details that make the mount feel like checkmate — simple concepts that most practitioners overlook for years, if not decades.

Course Content

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Volume 1

CHAPTER TITLE

START TIME

Intro	0
Mount Position - Keeping The Mount Drill	1:52
High Mount	4:12
Cross Face	5:44
Technical Mount	9:02
Gift Wrap (Who’s Your Daddy)	11:15
Knee Cut From Three Quarter Mount	14:52
Three Quarter To The Back	18:28
Cross Choke	21:28
Jubera Sweep	25:09
Jubera Shut Down	28:19
Optional Pass From Three Quarter Option	30:36 - (32:58)

Volume 2

CHAPTER TITLE

START TIME

Submissions - Armbar Wrist Lock Kimura Triangle	0
Three Quarter Cross Choke	5:52
Italian Variation	8:58
Ezekiel Choke	11:08
Americana	14:32
Brabo Choke	19:44
S Mount Armbar	23:13
Gift Wrap Armbar	27:37 - (32:33)

Volume 3

CHAPTER TITLE

START TIME

Escaping - De La Riva X	0
Military Press Cross Face Escape	6:01
Shin Grip Escape	8:39
High Mount Escape	11:11
Ankle Escape	15:10
Trap Bridge And Roll Escape	18:45
Kimura Escape	21:26
Outro	22:39 - (23:20)

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What will You Learn?

Master the Most Dominant Position in Jiu-Jitsu – The Way It Was Meant to Be Taught

From the lineage of greatness comes a new standard in positional dominance. In Timeless Mount, Rafael Lovato Sr. — the father and original coach of American BJJ legend Rafael Lovato Jr. — shares the mount secrets that built champions.

This instructional isn’t about flashy submissions or complicated transitions. It’s about the fundamentals that never stop working — the kind of control and pressure that seasoned black belts wish they had learned earlier. Lovato Sr. breaks down the hidden details that make the mount feel like checkmate — simple concepts that most practitioners overlook for years, if not decades.

✔️ Learn how to control, adjust, and crush opponents with pressure from mount
✔️ Discover invisible weight, natural frames, and movement principles that force reactions
✔️ Build a high-percentage attack system from dominant control — not chaos
✔️ Get insights passed down through generations of high-level jiu-jitsu — refined over decades

Whether you're a fresh white belt or a seasoned black belt looking to fill the gaps, Timeless Mount delivers techniques that transcend athleticism and age. These are the kinds of lessons that make your jiu-jitsu last.

Because fundamentals never expire.
Because control is timeless.

What Exactly Do You Get?

Part 1

Intro
Mount Position Keeping The Mount Drill
High Mount
Cross Face
Technical Mount
Gift Wrap (Who’s Your Daddy)
Knee Cut From Three Quarter Mount
Three Quarter To The Back
Cross Choke
Jubera Sweep
Jubera Shut Down
Optional Pass From Three Quarter Option

Part 2

Submissions Armbar Wrist Lock Kimura Triangle
Three Quarter Cross Choke
Italian Variation
Ezekiel Choke
Americana
Brabo Choke
S Mount Armbar
Gift Wrap Armbar

Part 3

Escaping De La Riva X
Military Press Cross Face Escape
Shin Grip Escape
High Mount Escape
Ankle Escape
Trap Bridge And Roll Escape
Kimura Escape
Outro

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Timeless Mount by Rafael Lovato Sr.

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Timeless Mount by Rafael Lovato Sr.