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50 Shades Of Arm Bar by Renato Canuto

Learn 50 Ways To Master The Armbar With Submission Machine Renato Canuto

  • Always Be Fighting To The Finish, And Learn How To Armbar From Any Position
  • IBJJF & Kasai World Champion Renato Canuto Can Set The Armbar Up From Any Position – You’ll Learn Ways To Find It That You Never Knew Were Right In Front Of You
  • Renato draws back the curtain and lets you in on all of his secrets
  • Gain an entirely new perspective on the arm bar
  • Transform your entire game


Course Content

Volume 1

Rolling belly down armbar 0 - 7:29
sit up sweep armbar 7:29 - 13:05
sit up sweep to armbar to break the lock 13:05 - 23:23
De La Riva Lasso Armbar 23:23 - 33:15
armbar switch 33:15 - 40:18
Knee bar to Armbar 40:18 - 47:44
flying arm bar from opponents single leg 47:44 - 52:36
flying arm bar from opponent sitting guard (butt scooter killer) 52:36 - 58:56
guard pull to arm bar plus sweep variation 58:56 - 1:08:06
shoulder frame counter to arm bar 1:08:06 - 1:14:57

Volume 2

hip frame counter to arm bar 0 - 5:03
Arm bar counter from sleeve control 5:03 - 9:58
Armbar switch 9:58 - 20:25
arm drag to armbar 20:25 - 35:00
arm drag to armbar variations 35:00 - 43:05
arm drag sit up sweep armbar 43:05 - 47:32
Forearm slicer arm bar variation 47:32 - 54:58
shoulder trap arm bar from arm bar defense 54:58 - 1:03:50
arm bar from opponents turtle 1:03:50 - 1:09:19

Volume 3

flying arm bar 0 - 7:16
flying armbar cross collar variation 7:16 - 12:29
flying armbar no gi variation 12:29 - 17:49
50/50 to armbar 17:49 - 23:19
armbar from spider lasso 23:19 - 27:58
De la riva to armbar 27:58 - 33:20
half guard to armbar 33:20 - 39:45
back control to armbar 39:45 - 46:08
Reverse de la riva lasso arm bar 46:08 - 51:29
OMAPLATA TO ARMBAR 51:29 - 53:38
closed guard double armbar 53:38 - 57:48
kimura trap to armbar 57:48 - 1:04:35

Volume 4

single X pass to armbar 0 - 4:09
inverted guard pass to armbar 4:09 - 10:52
armbat from collar and sleeve with gable grip 10:52 - 14:46
Kimura trap armbar from northsouth 14:46 - 22:09
armbar from knee and belly 22:09 - 29:05
wrist lock armbar from back 29:05 - 35:36
Lasso to omaplata to armbar 35:36 - 41:22
Armbar from double unders 41:22 - 48:14
Armbar from single leg variation 48:14 - 52:37
armbar from sidecontrol 52:37 - 57:33
armbar set up from spider guard 57:33 - 1:05:53
armbar from turtle position 1:05:53 - 1:13:05
ARMBAR FROM TAKEDOWN 1:13:05 - 1:19:10

50 Shades Of Arm Bar by Renato Canuto

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  • $77.00
  • Regular price $147.00

  • Downloadable videos - YES! You can download this course and watch it on your favorite devices.
  • Designed For All Level - Whether you’re a beginner or an advanced fighter, this course will change your game.
  • Invest in your BJJ game - This is just like a private seminar. Skills you learn here will last a life time.
  • 100% Satisfaction Guarantee - If you are unhappy with this course for any reason you have 30 days to request a full refund, as long as you haven’t downloaded it yet.
  • Downloadable Videos

  • Learn On The Go

  • 30-Day Money Back Guarantee

Learn 50 Ways To Master The Armbar With Submission Machine Renato Canuto

  • Always Be Fighting To The Finish, And Learn How To Armbar From Any Position
  • IBJJF & Kasai World Champion Renato Canuto Can Set The Armbar Up From Any Position – You’ll Learn Ways To Find It That You Never Knew Were Right In Front Of You
  • Renato draws back the curtain and lets you in on all of his secrets
  • Gain an entirely new perspective on the arm bar
  • Transform your entire game


Course Content

Volume 1

Rolling belly down armbar 0 - 7:29
sit up sweep armbar 7:29 - 13:05
sit up sweep to armbar to break the lock 13:05 - 23:23
De La Riva Lasso Armbar 23:23 - 33:15
armbar switch 33:15 - 40:18
Knee bar to Armbar 40:18 - 47:44
flying arm bar from opponents single leg 47:44 - 52:36
flying arm bar from opponent sitting guard (butt scooter killer) 52:36 - 58:56
guard pull to arm bar plus sweep variation 58:56 - 1:08:06
shoulder frame counter to arm bar 1:08:06 - 1:14:57

Volume 2

hip frame counter to arm bar 0 - 5:03
Arm bar counter from sleeve control 5:03 - 9:58
Armbar switch 9:58 - 20:25
arm drag to armbar 20:25 - 35:00
arm drag to armbar variations 35:00 - 43:05
arm drag sit up sweep armbar 43:05 - 47:32
Forearm slicer arm bar variation 47:32 - 54:58
shoulder trap arm bar from arm bar defense 54:58 - 1:03:50
arm bar from opponents turtle 1:03:50 - 1:09:19

Volume 3

flying arm bar 0 - 7:16
flying armbar cross collar variation 7:16 - 12:29
flying armbar no gi variation 12:29 - 17:49
50/50 to armbar 17:49 - 23:19
armbar from spider lasso 23:19 - 27:58
De la riva to armbar 27:58 - 33:20
half guard to armbar 33:20 - 39:45
back control to armbar 39:45 - 46:08
Reverse de la riva lasso arm bar 46:08 - 51:29
OMAPLATA TO ARMBAR 51:29 - 53:38
closed guard double armbar 53:38 - 57:48
kimura trap to armbar 57:48 - 1:04:35

Volume 4

single X pass to armbar 0 - 4:09
inverted guard pass to armbar 4:09 - 10:52
armbat from collar and sleeve with gable grip 10:52 - 14:46
Kimura trap armbar from northsouth 14:46 - 22:09
armbar from knee and belly 22:09 - 29:05
wrist lock armbar from back 29:05 - 35:36
Lasso to omaplata to armbar 35:36 - 41:22
Armbar from double unders 41:22 - 48:14
Armbar from single leg variation 48:14 - 52:37
armbar from sidecontrol 52:37 - 57:33
armbar set up from spider guard 57:33 - 1:05:53
armbar from turtle position 1:05:53 - 1:13:05
ARMBAR FROM TAKEDOWN 1:13:05 - 1:19:10

Learn 50 Ways To Master The Armbar With Submission Machine Renato Canuto

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