ProductContent
Set A Plan To Attack Your Opponent’s Arms With Tricky And Sneaky Submissions Off Your Back That They Will Not See Coming From Black Belt Nadav Mandil!
- Get different arm locks from positions that you would never think you could get or even set up an armlock from
- Learn how to turn the 50/50 position from a dangerous place that you can potentially get leg locked from to one that you can get arm locks from
- Learn a variety of sweeps that will take your opponent off their feet onto their hands, their knee and even their back
- Implement the two on one inyour your bottom game to gain control and set up locks and sweeps
Course Content
Volume 1
CHAPTER TITLE
START TIME
intro | 0 |
2 on 1 arm lock | 0:20 |
belly down armbar | 2:11 |
2 on 1 wrist lock | 4:01 |
sit up sweep when opponent postures up | 5:05 |
traditional arm bar | 6:47 |
arm drag | 7:48 |
arm drag second angle | 8:32 |
omoplata | 9:06 |
2 on 1 sweep when opponent puts one knee down | 10:19 |
back take closed guard | 11:39 |
closed guard modified flower sweep | 13:10 |
elbow roll to arm bar | 15:07 |
elbow roll to kimura or omoplata | 16:55 |
omoplata to armbar | 18:53 |
tarikoplata | 20:47 |
tarikoplata to matrix back take | 23:59 |
tarikoplata when opponent wrist gets loose | 25:57 |
elbow roll arm crash | 27:38 |
elbow roll to back take | 28:57 |
elbow roll to reverse triangle | 30:14 |
lbow roll wrist lock | 31:26 |
eg americana | 32:13 |
50/50 kimura | 33:50 |
50/50 arm bar | 35:16 |
50/50 back take | 37:18 |
50/50 arm lock | 39:07 |
50/50 arm lock another angle | 39:50 |
crop choke | 40:11 |