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Building a Better Guard by Italo Moura

Develop A Stronger Overall Guard Game With Italo Moura’s Breakdown Of The Offense And Defense You’ll Need From Off Your Back To Actually Get Success - Including Ways To Finish The Fight Consistently With Powerful Submissions
  • Italo breaks down how to build frames, stay mobile, and manage distance so you can unlock a more powerful guard game for yourself
  • Get lessons on more advanced topics of guard play, including combining guards and chaining attacks, shifting gears, and mindset behind guard play
  • Italo Moura is an elite black belt competitor for Unity Jiu-Jitsu, and now you can see how he has developed a guard game that he can rely on against the best
  • Learn drills for guard skill improvement, including hand fighting, footwork, level changing, and more
  • See how to set up and finish the omoplata shoulder lock with Italo’s coaching on how to lock on this devastating submission hold                                                                                                                                                                                                                                       

Course Content

Expand All Sections

Volume 1

CHAPTER TITLE

START TIME

Intro 0
Managing the distance 1:03
Building frames 4:35
Staying mobile 8:35

Volume 2

CHAPTER TITLE

START TIME

Set ups. Guard pull 0
Sit up guard vs. Standing, half kneeled, both knee down opponent (ground level, first level, second level) 3:54
Lay down guard vs. All levels opponents 8:12
Full guard, half guard 12:50
Combination between guards, chaining attacks 18:40
Setting your pace and understanding how to shift gears 23:32

Volume 3

CHAPTER TITLE

START TIME

Mindset . Offense vs. Defense 0
Drills. Hand fight 4:29
Footwork 8:39
Level change 10:37
Guard retention vs. Guard recovery 14:21

Volume 4

CHAPTER TITLE

START TIME

Omoplata mechanics. Set up 0
Sticking on the shoulder 4:32
Finish 7:38
Outro 11:27

 

Check out a free sample:

So, What Exactly Do You Get?

PART 1

  • INTRO
  • MANAGING THE DISTANCE
  • BUILDING FRAMES
  • STAYING MOBILE
  • PART 2

    SET UPS

  • GUARD PULL
  • SIT UP GUARD VS. STANDING, HALF KNEELED, BOTH KNEE DOWN OPPONENT (GROUND LEVEL, FIRST LEVEL, SECOND LEVEL)
  • FULL GUARD, HALF GUARD
  • COMBINATION BETWEEN GUARDS, CHAINING ATTACKS
  • SETTING YOUR PACE AND UNDERSTANDING HOW TO SHIFT GEARS
  • PART 3

    MINDSET

  • OFFENSE VS. DEFENSE
  • DRILLS

  • HAND FIGHT
  • FOOTWORK
  • LEVEL CHANGE
  • GUARD RETENTION VS. GUARD RECOVERY
  • PART 4

    OMOPLATA MECHANICS

  • SET UP
  • STICKING ON THE SHOULDER
  • FINISH
  • OUTRO
  • $39.50


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