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Daisy Fresh WHITE BELT Wrestling Curriculum by Alejandro Wajner and Heath Pedigo
Introducing the Daisy Fresh WHITE BELT Wrestling Curriculum by renowned instructors Alejandro Wajner and Heath Pedigo—your ultimate guide to mastering the foundations of Brazilian Jiu-Jitsu -Alejandro Wajner is the Head Wresting Coach at Pedigo Submission Fighting AKA "The Daisy Fresh".
- Designed specifically for beginners, this instructional program is crafted by the best white belt coach in the world, Heath Pedigo, ensuring you receive top-tier training from day one.
- Join the ranks of successful students who have transformed their BJJ game with this comprehensive curriculum
- Whether you're stepping onto the mat for the first time or looking to solidify your foundational skills, Alejandro Wajner and Heath Pedigo are here to guide you every step of the way.
- See why the Daisy Fresh team has become a household name that dominates the competition through efficiency, and technique
Course Content
Volume 1
CHAPTER TITLE
START TIME
Intro | 0 |
Mindset and Preparation | 2:17 |
Stance | 4:10 |
Movement | 6:23 |
Stance and Motion Level Changing Drills | 9:03 |
What Do I Do With My Hands | 12:37 |
Starting the Hand Fight | 16:16 |
Creating Angles in the Hand Fight | 20:18 |
The Breakdown of Hand Fighting | 24:42 |
Live Hand Fight | 27:58 - (33:17) |
Volume 2
CHAPTER TITLE
START TIME
Life Changing Snapdown | 0 |
Wrist Control | 4:43 |
Clearing the Collar Tie | 6:12 |
Distance Control | 9:52 |
Low Risk High Reward | 14:02 |
Elbow Control with Drill | 20:48 |
Guest Star Michael Pixley | 24:01 |
Front Headlock Back Take | 28:11 |
Knee Block Back Take | 31:13 |
Front Headlock Cautions | 34:13 - (38:28) |
Volume 3
CHAPTER TITLE
START TIME
Defensive Offense | 0 |
Sprawling | 4:12 |
Sprawl to the Front Headlock | 8:10 |
Single Leg Sprawl Whizzer to Front Headlock | 10:05 |
Snatch Single | 13:31 |
Running the Pipe | 16:41 |
Run the Pipe Back Take | 20:42 |
Tree Top Discussion | 24:10 |
Blast Double | 27:22 |
Downblock Reshot to Blue Belt | 32:23 - (34:51) |
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What Will You Learn?
Introducing the Daisy Fresh WHITE BELT Wrestling Curriculum by renowned instructors Alejandro Wajner and Heath Pedigo—your ultimate guide to mastering the foundations of Brazilian Jiu-Jitsu. Designed specifically for beginners, this instructional program is crafted by the best white belt coach in the world, Heath Pedigo, ensuring you receive top-tier training from day one.
With Heath’s proven coaching methods—responsible for producing some of the sport’s most successful athletes as well as continuously building new up and coming champions in the "colored belt divisions" and winning major team competitions by using this curriculum at early stages in grapplers training‐‐Alejandro Wajner is the Head Wresting Coach at Pedigo Submission Fighting AKA "The Daisy Fresh". Outside of his personal competition success Heath says of Alejandro "He is responsible for finding a system that has allowed our new/ young/inexperienced grapplers a foundation for understanding and quickly learning how to wrestle successfully when you are behind in that game. The way he teaches and brings a new confidence to even the most experienced grapplers wrestling arsenal for grappling/Jiu-Jitsu is second to none."
What You’ll Discover:
- Fundamental Techniques: Step-by-step breakdowns of essential moves and positions, giving you the confidence to practice and perfect your skills on the mat.
- Wrestling Integration: Unique insights into how wrestling techniques seamlessly blend with BJJ, empowering you to take control of every situation.
- Accessible Learning: Engaging video tutorials that are easy to follow, making complex concepts approachable for all skill levels.
- Structured Curriculum: A carefully designed progression that builds your understanding and capabilities, helping you transition from a novice to a capable practitioner.
Why Choose Daisy Fresh?
Join the ranks of successful students who have transformed their BJJ game with this comprehensive curriculum. Whether you're stepping onto the mat for the first time or looking to solidify your foundational skills, Alejandro Wajner and Heath Pedigo are here to guide you every step of the way. Their expertise and passion for teaching make this course an invaluable resource for aspiring martial artists.
Start Your Journey Today!
Don’t just learn BJJ—experience it! The Daisy Fresh WHITE BELT Wrestling Curriculum is more than just an instructional;it’s your roadmap to confidence, skill, and success in Brazilian Jiu-Jitsu. Embrace the challenge and elevate your training with the guidance of the best in the business.
What Exactly Do You Get?
Part 1
- Intro
- Mindset and Preparation
- Stance
- Movement
- Stance and Motion Level Changing Drills
- What Do I Do With My Hands
- Starting the Hand Fight
- Creating Angles in the Hand Fight
- The Breakdown of Hand Fighting
- Live Hand Fight
Part 2
- Life Changing Snapdown
- Wrist Control
- Clearing the Collar Tie
- Distance Control
- Low Risk High Reward
- Elbow Control with Drill
- Guest Star Michael Pixley
- Front Headlock Back Take
- Knee Block Back Take
- Front Headlock Cautions
Part 3
- Defensive Offense
- Sprawling
- Sprawl to the Front Headlock
- Single Leg Sprawl Whizzer to Front Headlock
- Snatch Single
- Running the Pipe
- Run the Pipe Back Take
- Tree Top Discussion
- Blast Double
- Downblock Reshot to Blue Belt