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Unlock the full offensive potential of one of the most devastating techniques in wrestling with this elite-level instructional series from Pat Smith
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In Effective Greco Roman Wrestling: Advanced Arm Drag Offensive Tactics, Pat breaks down everything you need to dominate from the arm drag position
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Whether you're a serious Greco competitor, a folkstyle wrestler looking to add high-level upper body mechanics, or a coach building dangerous athletes — this series is your complete guide to the arm drag as a weapon.
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With years of elite competition and coaching experience, Pat reveals the subtle details, setups, and transitions that make the arm drag a cornerstone of any advanced offensive arsenal. He doesn’t just teach moves — he teaches a system.
Course Content
Volume 1
CHAPTER TITLE
START TIME
| Intro | 0 |
| Arm Drag Fundamentals - Arm Drag Basics | 1:49 |
| Common Mistakes | 6:46 |
| Wax On Wax Off Drill | 10:40 |
| Speed Drill | 13:31 |
| Snap Drag | 16:30 |
| Drag When Opponent has Wrist | 18:31 |
| 4 Drag Steps | 20:47 - (28:52) |
Volume 2
CHAPTER TITLE
START TIME
| Arm Drag Finishes - Suplex | 0 |
| Sag Finish | 2:13 |
| Side Sag Finish Back | 5:12 |
| Sag Finish Drill | 8:51 |
| Down and Through | 12:13 |
| Take Him Back if He Keeps Balance | 15:57 |
| Twist Finish | 17:44 |
| Penetration Step Finish | 20:14 - (23:47) |
Volume 3
CHAPTER TITLE
START TIME
| Arm Drag Setups - Using Wrists and Pressure | 0 |
| Switching Sides | 8:07 |
| Under Tie | 10:47 |
| When Opponent Squares Up | 13:22 |
| Front 2 on 1 | 15:51 |
| Traditional 2 on 1 | 19:26 |
| Underhook Drags | 22:13 - (26:39) |
Volume 4
CHAPTER TITLE
START TIME
| Chain Wrestling Arm Drags - Drag to 2 on 1 | 0 |
| Drag to Underhook | 2:23 |
| Drag to Snap Down | 3:39 |
| Drag to Arm Spin | 6:10 |
| Outro | 10:05 - (11:52) |

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What will You Learn?
Unlock the full offensive potential of one of the most devastating techniques in wrestling with this elite-level instructional series from Pat Smith.
In Effective Greco Roman Wrestling: Advanced Arm Drag Offensive Tactics, Pat breaks down everything you need to dominate from the arm drag position. Whether you're a serious Greco competitor, a folkstyle wrestler looking to add high-level upper body mechanics, or a coach building dangerous athletes — this series is your complete guide to the arm drag as a weapon.
With years of elite competition and coaching experience, Pat reveals the subtle details, setups, and transitions that make the arm drag a cornerstone of any advanced offensive arsenal. He doesn’t just teach moves — he teaches a system.
💥 What You’ll Learn:
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🔓 Pat Smith’s Complete Arm Drag System – From fundamental positioning to advanced chain wrestling
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🎯 Precision Setups – How to create the angle and timing for a high-percentage drag
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💪 Explosive Finishes – Takedowns, turns, and throws directly from the drag position
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🧠 Greco-Specific Tactics – Apply the arm drag within the rules and flow of upper-body wrestling
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🕸️ Transition Offense – Flow from the drag into body locks, snaps, go-behinds, and more
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🚫 Defensive Counters & Re-drags – Stay one step ahead when opponents try to shut it down
🔥 Why This Series Matters:
The arm drag isn’t just a setup — it’s a complete offensive strategy. In the hands of a master like Pat Smith, it becomes a versatile tool for scoring, control, and breaking your opponent’s position. This is not just another technique series — it's a masterclass in how to wrestle with intention.
Perfect for:
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Greco-Roman competitors
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Freestyle & folkstyle wrestlers looking to enhance their upper-body game
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Coaches seeking to add elite-level technique to their program
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Athletes who want to add a high-level, battle-tested weapon to their arsenal
💥 Learn from a Legend. Master the Arm Drag. Win More Matches.
Pat Smith’s Effective Greco Roman Wrestling: Advanced Arm Drag Offensive Tactics will change how you approach the sport.
What Exactly Do You Get?
Part 1
- Intro
- Arm Drag Fundamentals - Arm Drag Basics
- Common Mistakes
- Wax On Wax Off Drill
- Speed Drill
- Snap Drag
- Drag When Opponent has Wrist
- 4 Drag Steps
Part 2
- Arm Drag Finishes - Suplex
- Sag Finish
- Side Sag Finish Back
- Sag Finish Drill
- Down and Through
- Take Him Back if He Keeps Balance
- Twist Finish
- Penetration Step Finish
Part 3
- Arm Drag Setups - Using Wrists and Pressure
- Switching Sides
- Under Tie
- When Opponent Squares Up
- Front 2 on 1
- Traditional 2 on 1
- Underhook Drags
Part 4
- Chain Wrestling Arm Drags - Drag to 2 on 1
- Drag to Underhook
- Drag to Snap Down
- Drag to Arm Spin
- Outro
