Filthy Cross Body Attacks by Neil Melanson
Neil Melanson is one of grappling’s most respected and unique figures, with a savage approach to the game unlike any other coach
- Melanson’s resume includes head coaching positions at prestigious academies like Blackzilians, Xtreme Couture, and Alliance MMA, and he’s been a fixture in the corner of some of the greatest athletes in combat sports history
- Take a new approach to side control with a cross body gameplen unlike anything you’ve ever seen before, that includes controls, maintenance, transitions, and vicious attacks for every part of the body
- Explore Melanson’s high percentage “hold downs” that will help you staple your training partners and opponents to the mats while you get to work on the finish
- Utilize an entire library of brutal submissions to get the tap, with attacks that seem to come out of nowhere and go on QUICK
- Master unorthodox secrets from one of grappling’s most notorious instructors
Course Content
Volume 1
CHAPTER TITLE
START TIME
Hold Downs | 0 |
Scarf Hold, Diaphragm Compression Choke, Upward And Downward Arm Crank | 1:26 |
Setting Up The Straight Armbar | 18:26 |
Bas Rutin Crank | 22:35 |
Arm Triangle | 26:09 |
Hold Downs | 30:34 |
Riding The Head | 38:36 |
Volume 2
CHAPTER TITLE
START TIME
Shoulder Ride Of Death And Cradle | 0 |
Shoulder Clamp Aka Underhook Shoulder Pin | 11:24 |
Body Hold Down Transitions | 30:18 |
Volume 3
CHAPTER TITLE
START TIME
Scarf Position | 0 |
Far Side Armbar, Overhead | 8:51 |
Sankaku Variation | 20:44 |
Far Side Armbar (Sakuraba) | 26:18 |
Far Side Armbar (Sakuraba) Option 2 | 32:36 |
Volume 4
CHAPTER TITLE
START TIME
Kimura | 0 |
If You Fucked Up, Do This… | 13:51 |
Upward Arm Crank | 20:58 |
Filthy Arm Crank (Razor Armbar/Top Wrist Lock Combination) | 37:38 |
Far Side Armbar Setup | 45:09 |
Volume 5
CHAPTER TITLE
START TIME
Arm Triangle | 0 |
Underhook To Sankaku | 12:56 |
Step Over Leg Turk Choke | 19:21 |
Step Over Leg Turk Choke Option 2 | 24:25 |
Step Over Triangle | 27:59 |
Step Over Triangle To Sankaku | 33:14 |
Razor Armbar Set Up For Step Over Triangle To Sankaku | 35:29 |
Step Over Counter To Turk Choke | 49:30 |
Volume 6
CHAPTER TITLE
START TIME
Foot Lock From The Step Over | 0 |
Foot Lock From The Step Over Option 2 | 5:26 |
Reverse Half Neck Crank | 7:10 |
Key Lock (Top Wrist Lock) | 17:11 |
Cross Body Triangle | 29:08 |
Kimura Version | 37:01 |
Reverse Arm Triangle Choke | 41:26 |
Darce (Screw Choke) | 45:56 |
Volume 7
CHAPTER TITLE
START TIME
Twisted Fister | 0 |
Twisted Fister Option 2 | 8:15 |
Twisted Fister Option 3 | 11:24 |
Tight Waist To Mount | 13:54 |
Arm Triangle Tight Waist | 25:43 |
Turk Setup | 33:42 |
Downward Crank | 43:24 |
Inside Heel Hook | 56:19 |
Volume 8
CHAPTER TITLE
START TIME
Turn Away Sequence | 0 |
Hammer Lock Turn Away Sequence | 14:02 |
Hammer Lock Turn Away Sequence Option 2 | 18:33 |
Kimura | 28:19 |
Over The Back Grip Triangle | 33:10 |
Pull Back Rear Naked | 44:07 |
Baseball Bat Choke | 59:01 |
One Handed Reverse Arm Triangle | 1:05:37 |