ProductContent

BEST SELLER

Filthy Cross Body Attacks by Neil Melanson

Neil Melanson is one of grappling’s most respected and unique figures, with a savage approach to the game unlike any other coach

  • Melanson’s resume includes head coaching positions at prestigious academies like Blackzilians, Xtreme Couture, and Alliance MMA, and he’s been a fixture in the corner of some of the greatest athletes in combat sports history
  • Take a new approach to side control with a cross body gameplen unlike anything you’ve ever seen before, that includes controls, maintenance, transitions, and vicious attacks for every part of the body
  • Explore Melanson’s high percentage “hold downs” that will help you staple your training partners and opponents to the mats while you get to work on the finish
  • Utilize an entire library of brutal submissions to get the tap, with attacks that seem to come out of nowhere and go on QUICK
  • Master unorthodox secrets from one of grappling’s most notorious instructors

Course Content

Expand All Sections

Volume 1

CHAPTER TITLE

START TIME

Hold Downs 0
Scarf Hold, Diaphragm Compression Choke, Upward And Downward Arm Crank 1:26
Setting Up The Straight Armbar 18:26
Bas Rutin Crank 22:35
Arm Triangle 26:09
Hold Downs 30:34
Riding The Head 38:36

Volume 2

CHAPTER TITLE

START TIME

Shoulder Ride Of Death And Cradle 0
Shoulder Clamp Aka Underhook Shoulder Pin 11:24
Body Hold Down Transitions 30:18

Volume 3

CHAPTER TITLE

START TIME

Scarf Position 0
Far Side Armbar, Overhead 8:51
Sankaku Variation 20:44
Far Side Armbar (Sakuraba) 26:18
Far Side Armbar (Sakuraba) Option 2 32:36

Volume 4

CHAPTER TITLE

START TIME

Kimura 0
If You Fucked Up, Do This… 13:51
Upward Arm Crank 20:58
Filthy Arm Crank (Razor Armbar/Top Wrist Lock Combination) 37:38
Far Side Armbar Setup 45:09

Volume 5

CHAPTER TITLE

START TIME

Arm Triangle 0
Underhook To Sankaku 12:56
Step Over Leg Turk Choke 19:21
Step Over Leg Turk Choke Option 2 24:25
Step Over Triangle 27:59
Step Over Triangle To Sankaku 33:14
Razor Armbar Set Up For Step Over Triangle To Sankaku 35:29
Step Over Counter To Turk Choke 49:30

Volume 6

CHAPTER TITLE

START TIME

Foot Lock From The Step Over 0
Foot Lock From The Step Over Option 2 5:26
Reverse Half Neck Crank 7:10
Key Lock (Top Wrist Lock) 17:11
Cross Body Triangle 29:08
Kimura Version 37:01
Reverse Arm Triangle Choke 41:26
Darce (Screw Choke) 45:56

Volume 7

CHAPTER TITLE

START TIME

Twisted Fister 0
Twisted Fister Option 2 8:15
Twisted Fister Option 3 11:24
Tight Waist To Mount 13:54
Arm Triangle Tight Waist 25:43
Turk Setup 33:42
Downward Crank 43:24
Inside Heel Hook 56:19

Volume 8

CHAPTER TITLE

START TIME

Turn Away Sequence 0
Hammer Lock Turn Away Sequence 14:02
Hammer Lock Turn Away Sequence Option 2 18:33
Kimura 28:19
Over The Back Grip Triangle 33:10
Pull Back Rear Naked 44:07
Baseball Bat Choke 59:01
One Handed Reverse Arm Triangle 1:05:37

Crank, Twist, Choke, and Systematically Destroy Your Opponents with Some of The FILTHIEST Cross Body Attacks You’ve Ever Seen Featuring One Of Grappling’s Most Respected and Feared Innovators, Neil Melanson!

Check out a free sample:

What Will You Learn?

With an incredibly unique background in combat sports and often being considered as one of the most dangerous men on the planet, Neil Melanson brings an entirely unique grappling hybrid to the table that will give your skillset a massive upgrade! One of grappling’s most notorious instructors, Melanson is revered by some of the biggest names in the game and he’s been integral in the rise of some of combat sport’s biggest names, like Chael Sonnen, Vitor Belfort, and Randy Couture. His style is brutal yet highly detail oriented and effective. 

We all know that having a solid cross body skillset is paramount for the grappling toolbox and Melanson has laid out the perfect blueprint to help you navigate, control, and attack from this important position. Using techniques and secrets that you will ONLY get with Melanson, you’ll easily add multiple dangerous tools to your existing skilset and become more dangerous and dominant from the cross body position! 

Melanson will kick this one off  with everything you need to maintain good positioning with his unique “hold down” strategies. Once you can effectively hold the position, you'll dive head first into an extensive arsenal of unorthodox attacks that will leave no part of the body safe. Check out the shoulder ride of death, razor armbar, twisted fister, multiple leg attacks, and some traditional subs with a twist, all accompanied by detailed instruction that only Neil Melanson can provide! 

Techniques like these can only be found in Melanson’s instruction. His resume is extensive, and some of the greatest names in combat sports have consistently vouched for Melanson's abilities in the training room! Learn a new approach to the cross body position that will make your side control game more dynamic and dangerous in ALL aspects with one of the most acclaimed grappling coaches on the planet! 

So, What Exactly Do You Get?

PART 1

  • HOLD DOWNS
  • SCARF HOLD, DIAPHRAGM COMPRESSION CHOKE, UPWARD AND DOWNWARD ARM CRANK
  • SETTING UP THE STRAIGHT ARMBAR
  • BAS RUTTEN CRANK
  • ARM TRIANGLE
  • HOLD DOWNS
  • RIDING THE HEAD
  • PART 2

  • SHOULDER RIDE OF DEATH AND CRADLE
  • SHOULDER CLAMP AKA UNDERHOOK SHOULDER PIN
  • BODY HOLD DOWN TRANSITIONS
  • PART 3

  • SCARF POSITION
  • FAR SIDE ARMBAR, OVERHEAD
  • SANKAKU VARIATION
  • FAR SIDE ARMBAR (SAKURABA)
  • FAR SIDE ARMBAR (SAKURABA) OPTION 2
  • PART 4

  • KIMURA
  • IF YOU FUCKED UP, DO THIS...
  • UPWARD ARM CRANK
  • FILTHY ARM CRANK (RAZOR ARMBAR/TOP WRIST LOCK COMBINATION)
  • FAR SIDE ARMBAR SETUP
  • PART 5

  • ARM TRIANGLE
  • UNDERHOOK TO SANKAKU
  • STEP OVER LEG TURK CHOKE
  • STEP OVER LEG TURK CHOKE OPTION 2
  • STEP OVER TRIANGLE
  • STEP OVER TRIANGLE TO SANKAKU
  • RAZOR ARMBAR SET UP FOR STEP OVER TRIANGLE TO SANKAKU
  • STEP OVER COUNTER TO TURK CHOKE
  • PART 6

  • FOOT LOCK FROM THE STEP OVER
  • FOOT LOCK FROM THE STEP OVER OPTION 2
  • REVERSE HALF NECK CRANK
  • KEY LOCK (TOP WRIST LOCK)
  • CROSS BODY TRIANGLE
  • KIMURA VERSION
  • REVERSE ARM TRIANGLE CHOKE
  • DARCE (SCREW CHOKE)
  • PART 7

  • TWISTED FISTER
  • TWISTED FISTER OPTION 2
  • TWISTED FISTER OPTION 3
  • TIGHT WAIST TO MOUNT
  • ARM TRIANGLE TIGHT WAIST
  • TURK SETUP
  • DOWNWARD CRANK
  • INSIDE HEEL HOOK
  • PART 8

  • TURN AWAY SEQUENCE
  • HAMMER LOCK TURN AWAY SEQUENCE
  • HAMMER LOCK TURN AWAY SEQUENCE OPTION 2
  • KIMURA
  • OVER THE BACK GRIP TRIANGLE
  • PULL BACK REAR NAKED
  • BASEBALL BAT CHOKE
  • ONE HANDED REVERSE ARM TRIANGLE
  • $120


    product image

    Here's What Students Are Viewing

    Reviews

    Recently Viewed