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Foot Sweeps, Ankle Picks and Tripods Engineering by Adam Wardzinski

Multiple Time Black Belt IBJJF Pan and European Champion, Adam Wardzinski Is Here To Help You Sweep and Takedown a Standing Opponent With This Unique And EASY To Use System - Primarily From Butterfly.

  • Discover high level technique to stop anyone from standing, passing and running around you guard.
  • Adam has the best butterfly guard in the world today, and he has won countless world class matches with these exact techniques
  • Implement popular positions like shin to shin, single leg x, x, butterfly and more to foot sweep, ankle pick, and attack a mobile and quick opponent
  • Slow down the game and take advantage of mistakes - Adam is a world class instructor and one of BJJ Fanatics BEST SELLERS


Course Content

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Volume 1

CHAPTER TITLE

START TIME

Intro 0
Sleeve Grip Concept 0:39
Getting the Sleeve Grip 8:04
Dummy Sweep 17:12
Dummy Sweep with a Sleeve Control 23:20

Volume 2

CHAPTER TITLE

START TIME

Shin to Shin Foot Sweep 0
Shin to Shin Foot Sweep No Gi Style Variant 10:28
Shin to Shin Foot Sweep with a Collar 14:52
Chasing Opponent Disengaging From Butterfly Guard 21:59
Pulling Guard Straight to Shin to Shin Foot Sweep 25:55
Foot Sweeping Against Narrow Stance 30:02

Volume 3

CHAPTER TITLE

START TIME

Ankle Pick from a Sleeve Control 0
Wrestling Up with the Ankle Pick 4:46
Ankle Reach Foot Sweep 10:39
Single Leg X Foot Sweep 14:27
X Guard Shin Sweep 23:53

Volume 4

CHAPTER TITLE

START TIME

Tripod Sweep 0
Reverse Tripod Sweep 5:57
Connecting Previous Concepts with Sit up Guard 8:46
Sit up Guard Leg Sweep 14:53
Sit up Guard Leg Sweep Option 2 18:43
Sit up Guard Foot Sweep 24:22
Sit up Guard Foot Sweep Option 2 29:15
Wrestling Up From Sit up Guard 33:32

Multiple Time Black Belt IBJJF Pan &European Champion, Adam Wardzinski Is Here To Help You Sweep and Takedown a Standing Opponent

This is a GAME CHANGING SYSTEM that has been executed at the highest level - Adam demonstrates how to utilize takedowns, and effective picks and foot sweeps from guard

Foot Sweeps, Ankle Picks and Tripods Engineering by Adam Wardzinski - BJJ Fanatics

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What Will You Learn?

In another unique and simple to implement series, Adam is going to show you how you can use modern BJJ wrestling, judo, primarily in foot sweeps and ankle picks from your guard to take down high level opponents. 

Known for his butterfly guard, this is an extension of his modern approach to this extremely effective guard. Adam details how to use this guard to get into shin to shin, single leg x, x, and then utilize those positions to tripod sweep, foot sweep, ankle pick and more. 

This truly is a systematic approach to guard, and an effective one. 

Who Is This Instructional For? 

This series is focused on high level techniques but with Adam's ability to simplify things and use ADVANCED BASICS, anyone can catch on and use these techniques. If you are into the butterfly guard or trying to incorporate more butterfly, this is perfect for you.

If you are having trouble with people who stand and pass, or run around your guard, this entire series is a perfect way to slow those people down and attack them.

So What Exactly Do You Get?

Part 1:

  • Intro    
  • Sleeve Grip Concept  
  • Getting the Sleeve Grip     
  • Dummy Sweep   
  • Dummy Sweep with a Sleeve Control

Part 2:

  • Shin to Shin Foot Sweep    
  • Shin to Shin Foot Sweep No Gi Style Variant      
  • Shin to Shin Foot Sweep with a Collar 
  • Chasing Opponent Disengaging From Butterfly Guard     
  • Pulling Guard Straight to Shin to Shin Foot Sweep       
  • Foot Sweeping Against Narrow Stance

Part 3:

  • Ankle Pick from a Sleeve Control       
  • Wrestling Up with the Ankle Pick        
  • Ankle Reach Foot Sweep     
  • Single Leg X Foot Sweep      
  • X Guard Shin Sweep

Part 4:

  • Tripod Sweep   
  • Reverse Tripod Sweep    
  • Connecting Previous Concepts with Sit up Guard  
  • Sit up Guard Leg Sweep    
  • Sit up Guard Leg Sweep Option 2    
  • Sit up Guard Foot Sweep      
  • Sit up Guard Foot Sweep Option 2     
  • Wrestling Up From Sit up Guard
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