Fundamentals of Power Punching by Cain Velasquez
Throw and connect with more effective power than ever with lessons from 2-time UFC Heavyweight Champion Cain Velasquez
- Strike with technique and precision as Cain teaches you the secret to building confidence and skill in your hands
- Learn the same striking fundamentals that made Cain Velasquez one of the greatest UFC heavyweights ever, with devastating knockout ability
- Without ever winding up and giving up position, deliver punches that carry real power (no super strength needed)
Course Content
Volume 1
CHAPTER TITLE
START TIME
Introduction to the Jab | 0 |
Basic Jabbing Concepts | 0:42 |
Jabbing Distance | 7:03 |
Connecting With Power | 12:21 |
Working With Motion | 19:10 |
Closing Thoughts on the Jab | 26:45 |
Volume 2
CHAPTER TITLE
START TIME
Introduction to the Right Hand | 0 |
Right Hand Fundamentals | 0:45 |
Body Mechanics | 4:31 |
Putting It All Together | 11:17 |
Following Up In Good Position | 22:24 |
Conclusion | 26:22 |